Thanks Clara, I tried the thread the needle and...
2 hours ago
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Teacher - Mara BranscombeBook This Teacher
Location: Vancouver, CA
Mara’s personal yoga practice began in India over a decade ago. Since then, Yoga has been the most poignant, transformative, and informative force in her life. Mara received her yoga certification through Trinity Yoga and continues to...
Description
Duration: 30 minutes
Level: All Levels
Views: 15475
For all stages of pregnancy, get your body moving with this half hour class designed to open your hips, feel fluidity in your spine, connect to your breath and your baby. Release stress and feel rejuvenated. This practice is great for all levels and stages of pregnancy with no yoga experience required.
Tags: Prenatal, Relaxation, Yoga, Destress, breath, relax, Body, spine, rejuvination, hips, class, calm, prenatal yoga, pregnancy, pre-natal, video, release stress, calming, all levels, moving, open hips, baby, fluidity, mara branscombe, connect, connect to your baby
Hi, I wanted to write a quick email and thank you for creating such a great site- I have recommended this site to lots of my friends!
jaxyogini
Great session to start the day with!
about 7 months ago
jaxyogini
I enjoyed the practice, although found some of the transitions between poses a bit fast for me. Once familiar with the program I'm sure this won't be an issue.
about 8 months ago
granolasoup
This is a great prenatal class. So nice, thank you!
about 8 months ago in Sacramento, US
jonellekapsalos
Thank you! Such a gentle, relaxing and refreshing class - baby and I loved it! X
9 months ago in WATERMANS BAY, AU
silky04
WOW, great video
You can also read out the following article to get insights about prenatal yoga .
http://www.divinewellness.com/yoga/applications-of-yoga/yoga-for-women/yoga-for-pregnant-women/prenatal-yoga/
9 months ago
intheclear
Excellent. Mara has a great balance between gentleness and strength in her teaching, and classes...and in her voice.
This class left me (and my baby) feeling so much better. Gratitude.
9 months ago in Manhattan, US