i am in the present right now and it...
about a hour ago in Miami, US
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Teacher - Shiva Rea
Location: Los Angeles, US
Shiva Rea, M.A., is a leading teacher of transformational Prana Flow Yoga and Yoga Trance Dance™. She began exploring yoga at the age of fourteen as a way to understand her name, given to her by...
Description
Duration: 95 minutesEmbed Video
Level: Moderate
Views: 13011
In this live class with Shiva Rea from the Wanderlust Festival in Colorado, experience the power of the five movements of prana underlying all of creation and the flow of yogasanas, bandhas, and pranayama. We'll learn specific navigation methods within Prana Flow, an energetic approach to vinyasa that releases the "doing" of yoga and brings greater ease and vitality into the "being" of yoga as the liberating key to living flow. Class includes Shiva's fluid Namaskars and experiencing a fully integrated Prana Flow yoga practice. With music by DJ Drez.
Tags: Power, Pranayama, Yoga, Vinyasa, flow, bandhas, shiva rea, shiva, practice, class, live, vitality, prana, vinyasa yoga, energetic, ease, yogasanas, being, wanderlust, wanderlust colorado, dj drez, wanderlust festival, prana flow, energetic vinyasa, five movements, doing, namaskars
Studio - Wanderlust Festival
Location: New York, US
Wanderlust is a one-of-a-kind festival bringing together the world's leading yoga teachers, top musical acts and DJs, renowned speakers, top chefs and winemakers, and much, much more -- all in a setting of ...
Comments and Questions for the Teacher (10)
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I'm a long-time yoga practitioner and your site is terrific for someone like me who wants to keep their practice fresh, but prefers to do a home practice. I love the variety of classes and enjoy...
kalicasey
such an energy balancing and incredibly guided practice! feelin the live drez for the flow. thank you Shiva!
2 months ago
pocahontas75
my favorite teachter. love her.
6 months ago in Leipzig, DE
eraines
So lovely! My only critique is that there were times that movements were happening and videographer-friend was checking out Wanderlust braceleted eagle arms.I was still able to follow, but it did slow me down a bit.
Overall awesome class!
7 months ago in Courtenay, CA
lynn_st.pierre
Absolutely LOVE this energetic and meditative flow! :)
9 months ago
trivive
Wonderful, Wonderful, Wonderful! Thank you!
9 months ago in Bonsall, US
livingtolearn
I live in Colorado and had wanted to go to the Wanderlust festival, however for financial reasons was unable to. Therefore when I saw it posted on MYO I was ecstatic. Shiva you are an absolutely incredible teacher! I started this class with a terrible cold and extremely low energy. While there were some parts I had a hard time following for the most part it was an incredibly relaxing and freeing class and exactly what I needed. I can feel energy flowing in my body that was lacking before. Thank you Shiva!
about 9 months ago in Aurora, US
suswell
Love it! I have 2 of her DVDs, but enjoy seeing the greater explanations of the poses in this video. I would like to see more of Shiva on this site!
about 9 months ago
Veda
Shiva never fails to deliver instruction that becomes a part of you throughout the sequence. I would really enjoy seeing more of her videos here and I believe there are many others that would agree.
about 9 months ago in Nashville, US
strawberry
Fantastic class. Really enjoyed it! Agree, we get to see more of what Shiva is like :)
about 9 months ago
montlake
Wonderful video--it really gave the feeling of being at Shiva's class at the Wanderlust festival. You really get a feel of Shiva's being and personality. While there weren't so many challenging asanas, the length and repetition gave a challenging aspect. I'd really like to see Shiva giving an advanced class, but I did enjoy doing this one. Thanks so much!
about 9 months ago in Jerusalem, IL