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Powerful Handstands (Sample)Buy This Video
Duration: 18 minutesEmbed Video
In this short sequence, Nico Luce focuses on preparing the body to go upside down. We’ll warm up the core, open the hamstrings and stabilize the shoulders and the wrists to enjoy this great arm balancing pose.
Tags: Power, Yoga, core, Wrists, Wrists, Focus, Body, inversions, tone, short, handstand, strengthen, poses, sequence, nico luce, shoulders, hamstrings, pose, arms, warm-up, open, balancing, powerful, nico, balancing poses, handstands, stabilize, arm balance, powerful handstands, powerful handstands, upside down, open hamstrings, inversion, handstand prep, Prepare to handstand
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