Thanks Clara, I tried the thread the needle and...
2 hours ago
Browse Videos By
Teacher - Jesse EnrightBook This Teacher
Location: Toronto, CA
Seeking a deeper connection to myself through my physical being, I began actively practicing yoga fifteen years ago. My studies in yoga have included the systems of Sivananda, Ashtanga Vinyasa, Iyengar, Anusara and Vijnana Yoga. It's my...
Description
Duration: 48 minutes
Level: Intermediate
Views: 15006
This is the uninterrupted 48 minute introductory flow, in which Jesse demonstrates the postures and movements in time with the 6 second breath cycle.
Tags: Power, Yoga, Vinyasa, Intermediate, Improved Balance, Downloads, Boost energy, smart yoga, alignment, energize, Utkatasana, Hip Anatomy, Balance
Thank you for improving my life and saving my back! I live in a small town in southern france, and the only yoga class around is offered when I am working. thank you thank you thank you for not...
bonniekayser
I really appreciate the focus on strength and reminders of keeping the back straight. After a recent back injury, I've had the good fortune of working with talented professionals who stressed the importance of not rounding the back in yoga, and this practice is a wonderful re-entry into yoga, helping me adjust some areas that were becoming a problem.
about a month ago in Portland, US
mrenkow
Some of the positions are intermediate, but the majority of them are moderate. I thought the first half moved a little slow, but the last half was great and I will definitely do it again! Thank you, Jesse!
6 months ago in los angeles, US
kregweiss
hi epn, you can the background breathing rhythm in jesse's flows here: http://www.myyogaonline.com/music/mantras-and-chants/jesse-enright
By an expert about 7 months ago in verdun, CA
epn
where can I get a copy of the background drumming/breathing?
about 7 months ago
KParks
Please more practices of this length, Jesse
8 months ago in Bala Cynwyd, US
noura
Love the abs work - so rare to find a powerful abs work in an hour's Yoga session - thank you!!
8 months ago in Dubai, AE
nindavey
I love this video! It's done with gentleness and sincerity and deepens your practive. More please Jesse!
about a year ago in Fitzroy, AU
murasaki
Fantastic! Thanks Jesse.
about a year ago in Montreal, CA
clubdelph
Jesse's descriptions are incredibly detailed, his voice is gentle and soothing, and he is encouraging to take things at your own pace and challenge yourself. This video in particular is soothing, not too difficult or fast, and great for beginners.
about a year ago in BROOKLYN, US
abigailbull
Awesome. Jessie is wonderful - more from him please!
2 years ago in Prescott Valley, US
mustachioed
This is by far my favorite video on the site - Jesse moves at a pace I enjoy, has soothing voice, specific instructions, and a great flow! I want more!
2 years ago in Prescott, US
justin5877
Thanks so much for this. Overtime, I feel I am really beginning to understand these postures. It's a great experience!
2 years ago in Tempe, US