@BlissBabe Thank you so much for reading and responding!...
about 3 minutes ago in Laurel, US
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Teacher - Jesse EnrightBook This Teacher
Location: Toronto, CA
Seeking a deeper connection to myself through my physical being, I began actively practicing yoga fifteen years ago. My studies in yoga have included the systems of Sivananda, Ashtanga Vinyasa, Iyengar, Anusara and Vijnana Yoga. It's my...
Description
Duration: 48 minutesEmbed Video
Level: Intermediate
Views: 19232
This is the uninterrupted 48 minute introductory flow, in which Jesse demonstrates the postures and movements in time with the 6 second breath cycle.
Tags: Power, Yoga, Vinyasa, Intermediate, Improved Balance, Downloads, Boost energy, smart yoga, alignment, energize, Utkatasana, Hip Anatomy, Balance
I truly appreciate My Yoga Online. I have gained so much knowledge from the online classes which has aided me in my on practice and my teaching skills. Since I live in the country, yoga classes...
brandyblaylock
I absolutely love this practice by Jesse! It keeps me sweating, yet focused on my breath. This whole video flows so well. Thank you!
about 4 months ago in Gulf Breeze, US
stinaz
Nice flow, but still slow and STRONG. Some easy sun salutations moving into the intuitive lunges series - 1st, crescent, 2nd. Got some half moon and trikonasana in there, and then gasp even revolved to 3rd - tough sequence for tight ol' me! Then onto the floor for some jump throughs, stretches and bridges. Overall a good power class - as I like and know them. Albeit a bit beginner and moderate, and with a long shavasana for a 45 min video. Good though! Love Jesse's classes.
7 months ago in Vancouver, CA
stefieperk
Jessie, you rock! I'd forgotten how much I love this favorite. your instruction is just awesome! Namaste. Stefanie in Bend OR
8 months ago
autumn336
What a pleasant practice - a great return to vinyasa for someone who's been away for a while, all of the reminders were welcome. This would also be a great practice for someone just coming to this form of yoga. Nicely warming and balanced
9 months ago in San Francisco, US
jlean
Fantastic sequence Jessie! My updog feels so much longer when I press through my toenails :) love and light
about 9 months ago in Lethbridge, CA
ncmichael
Jesse, I appreciated the pace of your voice and the breathing focus. The vibe of this video was wonderful
about 11 months ago
bonniekayser
I really appreciate the focus on strength and reminders of keeping the back straight. After a recent back injury, I've had the good fortune of working with talented professionals who stressed the importance of not rounding the back in yoga, and this practice is a wonderful re-entry into yoga, helping me adjust some areas that were becoming a problem.
about a year ago in Portland, US
mrenkow
Some of the positions are intermediate, but the majority of them are moderate. I thought the first half moved a little slow, but the last half was great and I will definitely do it again! Thank you, Jesse!
about a year ago in los angeles, US
kregweiss
hi epn, you can the background breathing rhythm in jesse's flows here: http://www.myyogaonline.com/music/mantras-and-chants/jesse-enright
By an expert 2 years ago in Montreal, CA
epn
where can I get a copy of the background drumming/breathing?
2 years ago
KParks
Please more practices of this length, Jesse
2 years ago in Bala Cynwyd, US
noura
Love the abs work - so rare to find a powerful abs work in an hour's Yoga session - thank you!!
2 years ago in Dubai, AE