Thanks Clara, I tried the thread the needle and...
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Teacher - Jesse EnrightBook This Teacher
Location: Toronto, CA
Seeking a deeper connection to myself through my physical being, I began actively practicing yoga fifteen years ago. My studies in yoga have included the systems of Sivananda, Ashtanga Vinyasa, Iyengar, Anusara and Vijnana Yoga. It's my...
Description
Duration: 37 minutes
Level: All Levels
Views: 23930
Smart Yoga: This workshop style class serves as an introduction to the more dynamic "power" style of yoga. Jesse outlines vital alignment and important modifications that will enable a new power yoga student to practice intelligently and safely, preventing injuries, and maximizing benefits.
Hello,
I have been so pleased with both the member services and the wonderful
instructors and videos that MyYogaOnline provides. MYO has made it so easy
to incorporate yoga into my daily...
Dear Kefa & MYO yogis,
Wow, I really can't thank you guys enough.
Finding MYO has been a HUGE
blessing for me!
Like you knew *exactly* what I was needing to enrich my
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mrenkow
This class would be great for people that are brand new to yoga. I am more advanced, but I think it's important to get a reminder on proper alignment from time to time. Jesse is a great instructor.
about 3 months ago in los angeles, US
trying
First class ever. Thanks for a great experience! I feel inspired.
about 6 months ago
shaytaki
This is seriously wonderful, patient and kind. As a beginner with no formal training, this was exactly what I needed to understand what I was actually supposed to be doing instead of doing a "hopeful mimic" of what I was seeing. Thank you for your knowledge!
about a year ago in Elgin, US
jremil
I love the instructions. I have low back issues and his tips allow me to practice yoga safely! Love the way you teach. Thank you!
2 years ago in Genval, BE
lauracyw
There was an article in today's LA Times warning those practicing at home about improper techniques. This is a great class to help beginners understand proper posture and alignment. Even as an intermediate yoga practitioner, I found this helpful. I think it is wise to revisit classes like this to remind us to be aware of our body and our posture. Thanks Jesse. Looking forward to more of your videos!
2 years ago in Long Beach, US
jenbee79
I really liked that he emphasized not to throw your body through the motions, but to build strength through them. Very good teacher.
about 2 years ago in collingswood, US
misschief
Excellent video! I very much appreciate Jesse's patient, explanatory style. Had I started Yoga with someone such as him I'd have been an instant fan instead of a slow, reluctant one - thank you!
about 2 years ago in Evanston, US
nmcdaniel
more jesse! i need more jesse!
about 2 years ago in Sulphur, US
robyn3kids
I really like this video. He takes you step by step what you need to be doing during your practice, rather than just throwing your body through the motions. Gives great cues. I would love more from him. I have applied what I learned from him in other classes and find myself "feeling" it more.
about 2 years ago in Avon, US
badkitten
Clear instructions, well-timed, a patient manner and a genuine smile make this my new favorite daily session. Thank you, Jesse.
about 2 years ago in Vancouver, CA
strawberry
Really like his approach to yoga. Gentle and mindful. Well spoken.
about 2 years ago
lydia
Very good! I will see all your classes. I love your style and your patience. :)
3 years ago in la bastida, ES