I call it active dreaming- I like to "dream"...
about 38 minutes ago in Seattle, US
Browse Videos By
Description
Duration: 45 minutesEmbed Video
Level: Intermediate
Views: 22011
How does breath affect our bodies? Clara Roberts-Oss combines pranayama with asana to create a detox flow that will get your lungs and spine expanding, creating space the whole body will feel. Great for those with: digestive issues, are on mild cleanses, have a mild hangover, depression.
Tags: Power, Yoga, breath, flow, detox, spine, breathing, asana, clara, clara robert-oss, lungs, expanding, whole body, bodies, digestive, issues, cleanses, depression, hangover, remedy, power of breath, vinayasa
Teacher - Clara Roberts-OssBook This Teacher
Location: Vancouver, CA
Movement has always been sacred to me. I have danced my whole life, whether it's been grooving to a good song, taking dance classes or flowing through a vinyasa, my body can't get enough. Through movement, I...
I think the site is brilliant, I have recommended it to people
and am using it regularly myself . To your continued success!
kismet
LOVE the pranayama -- I am so clear ! thanks Clara, you are amazing as always
about 2 weeks ago in Hanson, US
sheilashae
Thank you Clara! Beautiful practice, just what I needed to help me to "let go", shed a few tears and breath. Namaste
3 weeks ago in Chatswood, AU
aliciawright
Great way to start the day. Even though the practice was listed intermediate, I felt that it was doable for me throughout . As someone who is still considers herself a beginner, what a great confidence booster.
about a month ago in Bristol, US
kristinatayara
My favorite Video so far!! :)
about a month ago in Huningue, FR
gchaho1
Beautiful! Thank you
about 2 months ago
lavender65
Wow Clara.... just Wow!
about 2 months ago in PA, US
petitesirene
I loved the combination of pranayama and asanas. More please! :-)
3 months ago
freeraine
Felt great, had me on my edge several times, but what would a life without a challenge be? Great measured speaker and a strong compassionate voice. Nice balance of breath work and asanas.
about 3 months ago in Victoria, CA
aruffini
Such a beautiful practice! Thank you Clara! Namaste
about 3 months ago in Montreal, CA
cheeky
One of my favorite teachers. She doesn't take herself too seriously, but the practice is serious and graceful. Thanks!
4 months ago in Columbus, US
artgrl321a
Clara, thank you for this beautiful and intuitive practice.
4 months ago in Memphis, US
celestina
As with all of your videos, Clara, I am enlightened and at peace. Thank you.
4 months ago in Denver, US