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Power of Breath (Sample)

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Power of Breath

Duration: 45 minutesEmbed Video
Level: Intermediate
Views: 31752

How does breath affect our bodies? Clara Roberts-Oss combines pranayama with asana to create a detox flow that will get your lungs and spine expanding, creating space the whole body will feel.

Great for those with: digestive issues, are on mild cleanses, have a mild hangover, depression.

Tags: Power, Yoga, breath, flow, detox, spine, breathing, asana, clara, clara robert-oss, lungs, expanding, whole body, bodies, digestive, issues, cleanses, depression, hangover, remedy, power of breath, vinayasa

Clara Roberts-Oss

Location:  Vancouver, CA

Movement has always been sacred to me. I have danced my whole life, whether it's been grooving to a good song, taking dance classes or flowing through a vinyasa, my body can't get enough. Through movement, I...