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Postnatal Mom and Baby Yoga (Sample)

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Postnatal Mom and Baby Yoga

Duration: 66 minutesEmbed Video
Level: Moderate
Views: 14685



Join experienced prenatal and postnatal yoga teacher Anne Phyfe Palmer and the moms and babies at 8 Limbs Yoga Centers to address your physical and mental needs. This practice supports new mothers with therapeutic yoga specifically designed for the postpartum year. Babies welcome!

Tags: Gentle, Yoga, Postnatal, practice, class, physical, mental, live, studio, 8 limbs, babies, Anne Phyfe Palmer, baby, post natal, therapeutic, seattle, mom, teacher, anne, mom and baby, needs, supports, mothers, postpartum

Anne Phyfe Palmer, RPYT, 500 E-RYT

Location:  Seattle, US

Anne Phyfe (it's a double first name) Palmer, 500 ERYT, dedicated herself to the practice of yoga in 1994 after 10 years of teaching aerobics and movement classes as a side job through high school and...

8 Limbs Yoga Centers

Location:  Seattle, US

8 Limbs Yoga Centers is a supportive, inclusive, and non-competitive atmosphere in which yoga practitioners can learn and grow. We offer All Levels of Hatha Yoga classes, Pre and Postnatal Yoga, Kids & Family...