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about 51 minutes ago in Seattle, US
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Description
Duration: 3 minutesEmbed Video
Level: All Levels
Views: 4370
In this yoga talk, Bernie Clark discusses the power of the breath. Exploring Prana and apana, surf the waves of your breath: Let your breath move you.
Tags: Power, Yoga, breath, breathing, power yoga, warrior 1 pose, edge, prana, bernie, apana, power of breath, talk, intro to power, waves, surfing your breath, playing, playing the edge, chari pose
Teacher - Bernie ClarkBook This Teacher
Location: Vancouver, CA
Bernie Clark has been teaching yoga and meditation since 1998. He has a bachelor degree in Science from the University of Waterloo and combines his intense interest in yoga with an understanding of the scientific approach...
Comments and Questions for the Teacher (3)
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I just wanted to pass on my thanks for the fantastic site that you have all created. I had found that my yoga practice was dropping away over the past few years as I wasn't able to make it to...
akhalsa
Thank you... this video is a good reminder f(or me ) to do what should be natural and intuitive ...but we forget - to move into a challenge bit by bit...
7 months ago
melyoga
what a wonderful teacher - love the similarity between steaming open an envelope and the body gently opening
9 months ago in ABU DHABI, AE
synim
Love you so much Bernie! You're approach is always spot on for me :D Thank you for the inspiration.
9 months ago in San Clemente, US