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Meghan Currie

Location:  Vancouver, CA

When I teach I let go as much as possible so I may be an open channel for creative energy to pass through Every student is everyones teacher so I plug my heart into everyone and do...

Description

Play Play Play

Duration: 51 minutes
Level: Advanced
Views: 31728

A creative mixed bag of goodie goodness to challenge, warm and inspire. Thinking less, breath more, feel more and play, play, play. Great for stress, for people who are having trouble sleeping, and for toning core

Tags: Destress, core, breath, Core Muscles, Strengthen Your Core, Tone Muscles, Stress, Reduce Stress, sleep, play, tone