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Peaceful Warrior Yoga: Heartful Flow (Sample)

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Peaceful Warrior Yoga: Heartful Flow

Duration: 55 minutesEmbed Video
Level: Intermediate
Views: 26298

Pedro Franco brings a fusion of yoga with capoeira for dynamic balance, fusion with Qigong for vital energy enhancing. This is a vigorous class utilizing elements of martial arts and ancient archetypes to awaken our infinite potential and our fierce nature. It makes life easier as a result. Great for toning core and general physical strengthening.

Ideally practiced on an empty stomach. This is an advanced video, but has many modifications suitable for an intermediate level student.

Featuring Music by Ben Kunin and Zamir Dhanji.

Tags: core, energy, Legs, Strength, tone, martial arts, quads, Pedro Franco, Capoeira Yoga Fusion

Pedro Franco

Location:  San Francisco, US

Pedro Franco is a yogi, Physical Education Professional Physiotherapist, Yoga Therapist, and Personal Consultant. Pedro has practiced Martial Arts for 22 years. His yoga journey started in 1992 and since then he has practiced with, and...