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Description

Duration: 61 minutesEmbed Video
Level: All Levels
Views: 9475
Faith Hunter will guide you through a soothing restorative practice designed to help calm your inner chatter, and find peace within your heart. Great for stress or if you are having trouble sleeping.
Tags: Restorative, Yoga, Destress, heart, relax, flow, Peace, Restorative Yoga, Relieve Stress, Stress, sleep, insomnia, practice, class, calm, night, inner, relieve, trouble sleeping, faith, faith hunter, help with, candlelight, peace within
Comments and Questions for the Teacher (13)
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cindyf
ahhh...just what i needed to recenter and relax.
4 weeks ago in Victoria, CA
pdlawson
A pillow or blanket on top of the bolster.
about 2 months ago in Houston, US
elm
Beautiful, thank you Faith x
3 months ago in Pulborough, GB
ornithologypsy
Thank you for this practice - so beautiful and calming!
Is there a gentle modification for those of us who can't quite fold down to reach the bolster while in wide angle seated forward bend pose?
4 months ago in Shirley, CA
Sugar
Thank you.
6 months ago in Montreal, CA
noelmanes
Thank you so much for this beautiful practice. Exactly what I need to feel at this time. Blessings
6 months ago
myogagirl
What a beautiful class...
6 months ago in Montreal, CA
padance
exactly what i needed today. thank you. blessings of light & love to all. namaste.
7 months ago in Analomink, US
tytbody
thank you Michelletrantina:) Very very very nice.
about 8 months ago in Brockton, US
michelletrantina
Hi Tytbody,
The bolster in this video is from Halfmoonhttp://www.shophalfmoon.com/They are great and have lots of nice design and size options.
Blessings,
Michelle and MYO
By an expert about 8 months ago in Vancouver, CA
tytbody
where do you get one of these bolsters like this one in the video? I love it. Strong but not too hard.
about 8 months ago in Brockton, US
aruffini
such a beautiful practice, im so grateful! Namate
9 months ago in Montreal, CA