Yoga

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  • Centering Yoga Flo centreluna
    Centering Yoga Flo
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    Studiocentreluna
    Teacher Jennifer Maagendans
    Duration 50 minutes
    Level Moderate
    Views 14116

    Jennifer Maagendans helps you to practice being present while moving through Warrior postures, sitar pose and stretches to release tension in the back...

  • Yoga for PMS
    Yoga for PMS
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    Teacher Mara Branscombe
    Duration 20 minutes
    Level All Levels
    Views 11620

    A practice designed by Mara Branscombe to relieve the discomfort of pre-menstrual syndrome including cramping, bloating and hormonal imbalances. Come...

  • Morning Ritual
    Morning Ritual
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    Teacher Ashleigh Sergeant
    Duration 15 minutes
    Level Moderate
    Views 37484

    This quick and effective morning Anusara practice with Ashleigh Sergeant will be the perfect new ritual to implement at the start of your day. When...

  • Introduction to Maya Yoga Fusion semperviva
    Introduction to Maya Yoga Fusion
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    Studiosemperviva
    Teacher Nicki Doane
    Duration 130 minutes
    Level All Levels
    Views 15140

    Nicki Doane brings you a breathing, moving meditation that combines the flow of Vinyasa with foundational alignment principals. Peppered with philosophy...

  • Power Vinyasa for Strength
    Power Vinyasa for Strength
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    Teacher Danielle Mika Nagel
    Duration 52 minutes
    Level Intermediate
    Views 27479

    A creative mix level flow with Danielle Mika Nagel designed to work your entire body. This is a great practice for toning the upper body, flexibility,...

  • Air Heart Vinyasa Flow
    Air Heart Vinyasa Flow
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    Teacher Shiva Rea
    Duration 30 minutes
    Level Advanced
    Views 12995

    This air-heart vinyasa class is a thirty minute yoga flow from Shiva Rea's DVD Daily Energy. Practice this vibrant and energizing flow and experience...

  • Flow Practice for Energy Cultivation 8limbsyogastudio
    Flow Practice for Energy Cultivation
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    Studio8limbsyogastudio
    Teacher Anne Phyfe Palmer, RPYT, 500 E-RYT
    Duration 87 minutes
    Level Moderate
    Views 12366

    This strong standing pose-focused practice with Anne Phyfe Palmer will work with cultivating and managing your energetic awareness to help you live...