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  • Wrist Free Energy Yoga Flow
    Wrist Free Energy Yoga Flow
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    Teacher Kreg Weiss, B HKin
    Duration 26 minutes
    Level Moderate
    Views 17196

    Ever feel like your wrists need a rest from Yoga? This yoga flow is designed to minimize loading on the hands while offering a balance of warming and...

  • Intermediate Vinyasa Flow
    Intermediate Vinyasa Flow
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    Teacher Jesse Enright
    Duration 75 minutes
    Level Intermediate
    Views 28109

    An intermediate Vinyasa class by Smart Yoga guru Jesse Enright.

  • Twist It Out Yoga
    Twist It Out Yoga
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    Teacher Clara Roberts-Oss
    Duration 60 minutes
    Level Intermediate
    Views 82714

    This yoga sequence balances twisting with heart opening. The flow moves through a standing series of twists and leg balances coupled with a cycle of back bends.

  • Transform Yourself with Jivamukti David Life
    Transform Yourself with Jivamukti David Life
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    Teacher David Life
    Duration 60 minutes
    Level Intermediate
    Views 12018

    Version #1: This version of the Jivamukti practice as taught by David Life. Jivamukti is a physically vigorous and intellectually stimulating...

  • Just One Dance Vinyasa Class
    Just One Dance Vinyasa Class
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    Teacher Clara Roberts-Oss
    Duration 30 minutes
    Level Intermediate
    Views 1203458

    A short flow that could last a lifetime. Join Clara on a wave through the breath and body connecting to all that there is.

  • Power to the Peaceful Yoga
    Power to the Peaceful Yoga
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    Teacher Sharon Gannon
    Duration 53 minutes
    Level Intermediate
    Views 22523

    Sharon Gannon and David Life join Michael Franti in this Jivamukti practice. A complete, vigorous, joyful Jivamukti Yoga practice set to contemporary...

  • Yin Yoga: Edited Commentary
    Yin Yoga: Edited Commentary
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    Teacher Bernie Clark
    Duration 66 minutes
    Level All Levels
    Views 3098

    Edited Commentary: This class will introduce the student to the three basic principles of the Yin Yoga practice and will explain how and why we should...