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Description

Duration: 90 minutesEmbed Video
Level: All Levels
Views: 12911
Open Your Hips with Natasha Rizopoulos. Discover the essential principles that will transform your hips, and translate into freedom in all of your postures. We’ll use standing, seated and supine postures to increase your range of motion in all directions, and you'll both release your hips and leave class empowered to continue the opening in your regular practice.
Tags: Yoga, practice, postures, standing yoga poses, yoga videos, hip openers, yoga online, wanderlust, wanderlust festival, release into self, Natasha Rizopoulos, open your hips, yoga hip openers, tranform hips, standing and seated yoga poses
Comments and Questions for the Teacher (19)
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toolka
Fantastic! Invaluable! Thank you and more Natasha please.
about a week ago in Letchworth, GB
sarahmargaret
I have to say that you are an excellent teacher and this is a very instructional video. However, I think it should have been noted somewhere that this is more of a class for teachers rather than an active hip opening class. I ended up doing another hip class afterwards just so I could feel that I did something today.
about 2 weeks ago in Paris, FR
greena
I have learned a lot today.
Thank you!
3 months ago
joyse
I liked the explanations and the teacher but most of the time I couldn't see what she was showing due to the bad camera angle! Such a waste of a good class ...!
3 months ago in Sofia, BG
shyama108
@yogini108 I have been able to accomplish many postures just because of her videos... She ROCKS!!!
about 5 months ago in San Jose, CR
yogabootie
Fabulous teacher! Learned a lot. Many thanks and blessings! Hoping for more of Natasha.
about 6 months ago in Vaudreuil-Dorion, CA
jasonjacobson
More videos from Natasha coming soon. namaste, Jason.
about 6 months ago in Vancouver, CA
yogini108
the queen of clear alignment. wish this site had more of natasha.
about 6 months ago in los angeles, US
tiffjones
left off at 44:00
about 6 months ago in Silver Spring, US
tiffjones
Left off at 44:00
about 6 months ago in Silver Spring, US
sorokin
Briliant! So helped with my hip alignment. Clear and really good instrucions. Very enjoyable. Many thanks!!!!
about 6 months ago in Aylesford, Kent, GB
sskova
Excellent instructions which absolutely helped with my alignment and therefore giving me more strength! Namaste!
about 6 months ago in Houston, US