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Open Your Hips (Sample)Buy This Video
Duration: 90 minutesEmbed Video
Level: All Levels
Open Your Hips with Natasha Rizopoulos. Discover the essential principles that will transform your hips, and translate into freedom in all of your postures. We’ll use standing, seated and supine postures to increase your range of motion in all directions, and you'll both release your hips and leave class empowered to continue the opening in your regular practice.
Tags: Yoga, practice, postures, standing yoga poses, yoga videos, hip openers, yoga online, wanderlust, wanderlust festival, release into self, Natasha Rizopoulos, open your hips, yoga hip openers, tranform hips, standing and seated yoga poses
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