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Open Your Hips (Sample)

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Open Your Hips

Duration: 90 minutesEmbed Video
Level: All Levels
Views: 31313



Open Your Hips with Natasha Rizopoulos. Discover the essential principles that will transform your hips, and translate into freedom in all of your postures. We’ll use standing, seated and supine postures to increase your range of motion in all directions, and you'll both release your hips and leave class empowered to continue the opening in your regular practice.

Tags: Yoga, practice, postures, standing yoga poses, yoga videos, hip openers, yoga online, wanderlust, wanderlust festival, release into self, Natasha Rizopoulos, open your hips, yoga hip openers, tranform hips, standing and seated yoga poses

Natasha Rizopoulos

Location:  Boston, US

As a former ballet dancer, Natasha knew she had come home when she discovered Yoga in her 20s.  That moment of recognition and delight continues to inspire her teaching to this day. Now a Senior Teacher...

Wanderlust Festival

Location:  New York, US

Wanderlust is a one-of-a-kind festival bringing together the world's leading yoga teachers, top musical acts and DJs, renowned speakers, top chefs and winemakers, and much, much more -- all in a setting of ...