Thanks Clara, I tried the thread the needle and...
about a hour ago
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Teacher - Cielo EnglishBook This Teacher
Location: Vancouver, CA
Cielo teaches classes that are creatively woven together with a variety of themes, sequencing & postures. By honoring the balance between right effort and energy her classes can be strong & challenging at times, but...
Description
Duration: 30 minutes
Level: Moderate
Views: 10639
This slow, yet warming hatha class gets you moving with an invigorating sequence of classical asanas. This class includes visualization techniques with breath; incorporated to deepen your awareness into body and energy.
Tags: Hatha, Yoga, Destress, Wellness, stretch, energize, relax, flexibility, health, strengthen, standing yoga poses, cielo english
I LOVE My Yoga online. I was very excited when I found it searching the web one day. I am able to do yoga from the comfort of my own home and not have to pay the very expensive fees that are...
mrodrig2
This was a great class challenging and rewarding the energy one gets after this class is truly revitalizing. Thank you Ciel
3 years ago in albuquerque, US
sacredsunlight
Overall, this is my favorite practice on the site. I love how Cielo challenges us to go deeper without making us feel like we have to push our bodies too hard. I always end up feeling a warm sense of peace and deep calm after I practice with Cielo. Thank you, Cielo. More please!
3 years ago in Freeland, US
lisarhea
I found this practice to be almost disjointed. I had a hard time finding my rhythm; the instructions were very detailed, which became distracting. I don't think that I will use this particular video again.
3 years ago in Fort mcmurray, CA
kmjkaren
Thank you Cielo!
about 3 years ago in Philadelphia, US
lizpage
This was, all and all, a very nice video and a nice sequence. I like everything Cielo says. The problem is that you try to pack too many words in. Therefore you speak too quickly to fit it all in, and it ends up feeling distracting, or rushed. Fewer words, spoken more slowly can be just as effective. The trick is to choose which of your great ideas to share, and which to save for the next video! Thank you.
about 3 years ago in Brooklyn, US
gcapitolo
So nice! Thank you Cielo
about 3 years ago