Did Fire and Water yoga today. Let's hope I...
about 17 minutes ago in Kernersville, US
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Teacher - Cielo EnglishBook This Teacher
Location: Vancouver, CA
Cielo teaches classes that are creatively woven together with a variety of themes, sequencing & postures. By honoring the balance between right effort and energy her classes can be strong & challenging at times, but...
Description
Duration: 30 minutes
Level: Moderate
Views: 9142
This slow, yet warming hatha class gets you moving with an invigorating sequence of classical asanas. This class includes visualization techniques with breath; incorporated to deepen your awareness into body and energy.
Tags: Hatha, Yoga, Destress, Wellness, stretch, energize, relax, flexibility, health, strengthen, standing yoga poses, cielo english
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Ultra cool, highly innovative website - leaves me feeling connected to the yoga community, inspired in my practice, and refreshed in body, mind, and spirit!
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i just joined to myyogaonline, finished my first class and feeling great already!!thank you sooo much!!!
mrenkow
This class is definitely intermediate even though it is categorized as moderate. I found some of the poses challenging and agree that some of the poses could have been held longer, but overall this is a decent class.
about 3 months ago in los angeles, US
cieloenglish
Thanks everyone you're feedback is always prescious to me, and yes, I agree with many of your comments, it's a great learning experience for me and I'm sure you won't feel rushed in the new practices that I've done recently with MYO, Much gratitude for taking the time to tell us how your experience was, I take that to heart and hope you'll enjoy what's to come. Peace ,Cielo
about 6 months ago in vancouver, CA
anasol13
this was perfect for a quick workout : )
about 6 months ago
saygin
This class was good, though not my favorite. It moved a little out of sync with the commentary at times and some poses could be held a little longer.
about a year ago in SAN DIEGO, US
jelencica
Lovely practice, full of variety. Thank you!
about a year ago in los angeles, US
dixierose
What happened to Ceilo!!??? I would love to see more of her on this site! This is one of my favorite classes- a conscious practice with just the right amount of challenge. Thanks Cielo, I love your practices.
2 years ago in stanthorpe, AU
nindavey
I enjoyed doing some different poses. I do prefer to spend a little more time on each pose, especially when they're less common.
2 years ago in Fitzroy, AU
janeen
Day 3 on my 30 Day Challenge to try a new practice each day. Loved this class,I was able to go into previously challenging poses without even realizing. Excellent teacher , allowed for nice easy flow. Nothing will spoil my day now.
2 years ago in Kingston, JM
sadaya
Thank you Cielo, that was a beautiful, challenging and insightful class.
about 2 years ago in Vancouver, CA
lydia
very beautiful session but maybe too fast. You have a nice voice and a profound sense of every sequence but it is too fast. Cependant, it is a very interesting session. Thank you.
3 years ago in la bastida, ES
mrodrig2
This was a great class challenging and rewarding the energy one gets after this class is truly revitalizing. Thank you Ciel
3 years ago in albuquerque, US
sacredsunlight
Overall, this is my favorite practice on the site. I love how Cielo challenges us to go deeper without making us feel like we have to push our bodies too hard. I always end up feeling a warm sense of peace and deep calm after I practice with Cielo. Thank you, Cielo. More please!
3 years ago in Freeland, US