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Marma Flow (Sample)Buy This Video
Duration: 64 minutesEmbed Video
In this live flow class, Coco Finaldi explores the concept of marmas in a steadfast, challenging class. The pace is good and works up a nice sweat.
Tags: Yoga, Vinyasa, Intermediate, core, flow, flow, spine, hips, twists, headstand, class, sweat, live, shoulders, coco finaldi, coco finaldi, coco, arms, full-body, east side yoga, heat, whole body, challenge, vancouver, challenging, marma, marma flow, marma flow, steadfast, arm balance, Live Class, Groins, innner thighs
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