Thanks Clara, I tried the thread the needle and...
about a hour ago
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Teacher - Clara Roberts-OssBook This Teacher
Location: Vancouver, CA
Movement has always been sacred to me. I have danced my whole life, whether it's been grooving to a good song, taking dance classes or flowing through a vinyasa, my body can't get enough. Through movement, I...
Description
Duration: 80 minutes
Level: Advanced
Views: 18510
This Vinyasa class offers an advanced practice that will set you a flight. Blending inversions, arm balances with deep hip openers to not only connect you deeper to you core but also give you the sense of flying. Come play!
Tags: Yoga, Vinyasa, Core Workout, Advanced, core, Hip Joint, Strength, Core Muscles, Strengthen Your Core, hip flexor muscles
Message
I just discovered your site last night via a google video search. I
would
like to tell you that I was so impressed by your sample yoga video that
I have
decided to try your...
matematik77
Amazing flow, but too fast.
about a month ago
lydiab173
awesome!
about a month ago in Falmouth, US
montlake
Yes, yes, yes! I like this practice! Hurrah! (applause). Nice variety of poses, satisfying, ans with some new poses and arm balances that I haven't seen! I wouldn't say it was 'advanced' - more intermediate (or even advanced intermediate) if you ask me. I would have loved a little focused core work in this one, but otherwise it ia an awesome vinyassa practice!
about 2 months ago
sashaliang
Holy smokes. Loved it!!!!! I have to agree, I was deeply relaxed after this practice! Hooray for arm balancing & twists. Not to mention that IT band. <3
about 5 months ago
Lyndsiecoon
Thank you Clara for creating a wonderfully juicy-hip-opening-inspiring-fun-limit-pushing sequence. You are such an amazing instructor with a gift for teaching. I always feel so good after your classes. Thank you, namaste.
7 months ago in San Diego, US
AUM
Shavasana was bliss.
Clara, I am adopting you as my guru of sorts. You are inspiring, and I feel wonderfully connected to myself in your classes. Thank you.
This class was challenging, just like a great yoga class should be.
Namaste
I will be returning
about a year ago in Oakland, US
DreamOcean
WOW! I honestly can't remember the last time I felt so good... glorious!
about a year ago in Pemba Island, TZ
Queendyna
Totally addicted !!!! thank you Clara
about a year ago in Dubai, AE
misterkrys
waoooooooooooooooooooooooo
about a year ago in soisy sous montmorency, FR
laumontemayor
The best lesson ever! Will probably do it every other day, that'show much I liked it!
about a year ago in Wellington, NZ
phxyogini
LOVE it! Finally a great advanced class that is challenging- thank you!
about a year ago in Phoenix, US
poniline
You are my Yoga Queen, Clara!!! Thank you for being there....
about a year ago in Berlin, DE