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Leaping Dog Flow (Sample)
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Duration: 20 minutesEmbed Video
Level: All Levels
“Fluidity” is a graceful vinyasa yoga practice with Janet Stone, in which we connect breath to movement and transition flowingly from pose to pose. Inspired by the changes of nature and the flux within our bodies, this fluid hip opening practice will leave you feeling energized. The vibratory sensation of prana, as it circulates and massages our inner body, awakens us to our inner vitality.
Tags: Yoga, Movement, practice, prana, fluidity, vinyasa yoga, janet stone, graceful vinyasa yoga, leaping dog flow, leaping dog, fluid hip opening, sensation of prana, massages inner body, inner vitality, feeling energized
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