Thanks Clara, I tried the thread the needle and...
about a hour ago
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Teacher - Gloria LathamBook This Teacher
Location: Vancouver, CA
Gloria is an Experienced Registered Yoga Teacher (ERYT 500) at the 500 hour level with Yoga Alliance and is Director of Yoga Teacher Training at Semperviva Yoga College, Semperviva Yoga College ...
Description
Duration: 9 minutes
Level: All Levels
Views: 10000
This short Kundalini practice has an emphasis on exercises and breathing techniques designed to refresh, cleanse and nourish the adrenal glands which respond to stress. The practices finishes with a short meditation and the mantra "sat nam".
Tags: Kundalini, Pranayama, Reduce Anxiety, Wellness, mantras, positive thinking, Release Tension, Relieve Stress
May I thank you for such an innovative, informative and inspiring
concept that is My Yoga Online.
I am a yoga teacher myself, an am both fascinated and grateful for the
wealth of information,...
beantk5
Thank you Gloria! Your practice is always refreshing. :) Sat Nam!
3 months ago
bluus
Made my arms tired but it certainly helped me feel tons better! Great video and one I'm sure to use a lot in my fight against anxiety!
4 months ago
gjyoga
I love all your videos, thank you so much!
11 months ago in Amsterdam, NL
semperviva
If you are doing a series of short segments, you don't need to tune in each time. It is best to tune in at the beginning of each yoga session signalling your higher consciousness, your body, mind and spirit, that your practice is about to begin. It will make you fully present and allow you to draw on the inspiration of your higher consciousness to make this beyond a physical practice.
about a year ago
emprez
do you have to tune in before every session?
about a year ago in Toronto, CA
ottawaheather
Wonderful. Thank you for this short class that I can fit in any time.
2 years ago in Ottawa, CA
tsmook
Would like to purchase Gloria Latham's Kundalini Yoga and the Adrenal Glands. I am going through adrenal failure and this would be a wonderful addition to the other several videos I puchased in the past two weeks for my rehabilitation with several health problems from a brain tumor. Your core workouts are helping me to walk again and so much cheaper than spending hundreds of dollars on Physio sessions where they just give you exercises to do at home. I love your site and this video--please make it a purchase item if you can. Thanks. Your site and Gloria are awsome!.
2 years ago in Winnipeg, CA
tsmook
Cam't seem to buy a download of Kundalini Yoga for Adrenals by Gloria Lathan. There is no tag that usually would say Purchase at the top corner of the program. This is a short 9 min. class. Pls. let me know if I will be able to purchase it in the near future or if there is a secondary way to add it to my cart. Thank you.
2 years ago in Winnipeg, CA
AWady
Thank you so much. I am recovering from CFS and this helps alot of days when i am feeling bad! Namaste
about 2 years ago in Newquay, GB
danosaur84
thank you for this class. I can really feel the energy awakening.
about 2 years ago in sacramento, US
Talia
I only wish it were longer.
3 years ago in Toronto, CA
sykeout
just taken up yoga and loved this, thanks
3 years ago in London, GB