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Kundalini for Releasing Stress (Sample)Buy This Video
Duration: 60 minutesEmbed Video
Level: All Levels
We all face fears, anxiety and stress in our life. Use this practice with Lindsey Lewis to help you release them. Become stronger, calmer and more able to handle the uncertainties and unexpected outcomes that come up in your life off the mat. Tap into your deepest inner strength, and gain the ability to keep up when the going gets tough.
Tags: Kundalini, Pranayama, Yoga, Reduce Anxiety, breath, energy, Strength, Stress, breathing, Reduce Stress, practice, kundalini yoga, anxiety, lindsey lewis, challenge, fears, Kundalini for Releasing Stress, challenges
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