Thanks Clara, I tried the thread the needle and...
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Teacher - Gloria LathamBook This Teacher
Location: Vancouver, CA
Gloria is an Experienced Registered Yoga Teacher (ERYT 500) at the 500 hour level with Yoga Alliance and is Director of Yoga Teacher Training at Semperviva Yoga College, Semperviva Yoga College ...
Description
Duration: 50 minutes
Level: Moderate
Views: 12264
Detoxify your body while stimulating and enhancing your intuition. This Kundalini yoga class by Semperviva Yoga Director Gloria Latham is a great work-out with much deeper intentions. Flush toxins from your system, breath deeply, move powerfully, and tap into your intuitive self.
Tags: Kundalini, Yoga, Boost energy, breath, energy, Movement, detox, Body, breathing, detoxification, class, kundalini yoga, intuition, vibrancy, detoxify, gloria latham
Hi, I really love myo - it has reawakened my love of yoga - thank you!
mrenkow
AMAZING workout!! More intermediate than moderate. My upper back has been killing me for two days and after this I feel great! Thank you, Gloria! Your classes are always awesome!
2 months ago in los angeles, US
jennipher
Wow, thank you so much for this class. my legs are shaking. I can't wait to try it again tomorrow.
2 months ago
kewal600
Loving the Kundalini Videos ~ thanks kindly~
about 2 months ago
charlenep
Thank you Thank you Thank you!!!! This video is exactly what I've been needing. Thank you!
3 months ago in North Vancouver, CA
yoginitania
Loving the kundalini videos!
about 3 months ago
Kajas1
The body wants to do these movements. Thank you so much! An absolute favorite!
4 months ago
kyrasmith
After taking this class I can already tell I will be sore in the morning. It wasn't what I was expecting, but then again I've never practiced Kundalini. I plan to learn more about this practice and will definitely be taking this class again.
about 5 months ago
jackieandrea
I've done various kundalini dvds that are about detoxing (Ravi Singh, Maya Fiennes) and I think I like this the best. I like the fact that I'm getting a workout as well as detoxing. I did this practice before I started work and as I was cycling home, I really noticed a serious metallic taste in my mouth that wasn't going away. This practice really brought the toxin up. I'll continue this one for A WHILE!! Thank you so much
7 months ago in Toronto, CA
Sarystar
That was my first time doing Kundalini and I really enjoyed. Very different but I loved the connection to breath and body. thank you
8 months ago
natster
Just a quick thanks, I really enjoy doing this class and get a lot out of it~* Thank you
about 8 months ago in Corner Brook, CA
bonniekayser
I cannot begin to express how thankful I am for this class. It is perfect for releasing and inspiring.
9 months ago in Portland, US
emilyedmonds
Wow what a challenging video. Very good!
9 months ago