So soothing and still strengthening. Wonderful music. Please, more...
2 minutes ago in 1756 Copenhagen V, DK
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Description
Duration: 73 minutesEmbed Video
Level: All Levels
Views: 15364
This kundalini kriya (posture set) with Kia Miller is excellent as a tune up. It systematically exercises the spine and aids in the circulation of prana to balance the chakras.
Tags: Kundalini, Yoga, chakra, breath, Balance, Exercises, spine, breathing, circulation, chakras, kriyas, kundalini yoga, prana, kriya, kia miller, kia, circulating, posture set, tune up, elevation, Kriya for Elevation
Teacher - Kia MillerBook This Teacher
Location: Venice, US
Follow Kia on Facebook or visit her website at KiaMiller.com. Kia Miller is a beloved and devoted Yoga teacher whose dedication has led her to become one of the top teachers at Yoga Works in Los Angeles....
Comments and Questions for the Teacher (16)
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My Yoga Online is a great resource for your home practice. The yoga practices are artful and interesting and obviously designed by teachers who know what they are doing. The great thing is being...
faithi
I hesitated to commit to such a long class today but my body knew what it needed - it cleared out the blockages in my spine. Thank you!
3 weeks ago in Vermont, US
sundariyogagirl
Please. More Kundalini Yoga!! This set is incredible!
2 months ago
maghernan
My entire being is smiling from the inside! I plan to do this class everyday for 30 days!
2 months ago in New York, US
tjokkhadze
Fantastic, as all Kim Miller classes. Very powerful.
3 months ago
Fermoreira
This class is just amazing...the energetic field is so intense that we feel we are in our own bubble. Releasing and healing kundalini class. Sat Nam
4 months ago in Rebordosa, PT
kamenskova
Wonderful class.! Great, soothing background music! Can you tell us which CD is it. Thanks!!!
4 months ago in Ottawa, CA
laurenwyatt
Deeply transformative and healing! Thank you!
4 months ago in Johnstown, US
nflin
Thank you, that was wonderful!
about 6 months ago
lalion
Thank you for the beautiful class... aaaaaahhhh!
about 6 months ago
rachaell11
A Beautiful Teaching. Thank you.
9 months ago in gold coast, AU
KateMac
Thank you. I feel amazing!
about 11 months ago in Hull, GB
mecdesigns
Thank you Kia, wonderful Kundalini class. I would love to see more like this!
about a year ago