Thanks Clara, I tried the thread the needle and...
60 minutes ago
Location: Venice, US
Kids just wanna have fun -- even when they are learning! This is why Rana Kirkland's yoga classes for children are both educational and enjoyable. Since being accredited in 2001 by the Ananda Yoga Center in...

Duration: 22 minutes
Level: All Levels
Views: 7189
A fun and gentle way to begin a life-long love of exercise. Kids learn stretching, breathing and standing exercises alone or with an adult. Certified yoga instructor, Rana Kirkland, also introduces simple meditation - a safe way to focus the mind and calm the body. This delightful beginners class features the melodic sounds of flute and piano in a charming animated world.
Tags: Beginner, Gentle, Meditation, Yoga, stretch, mind, Body, Exercises, breathing, standing, stretching, poses, kids yoga, kids, fun, I Can Do Yoga, Rana Kirkland
carlaemilypower
An inresting video.Very good for young toddlers and kids.Great video!By the way is there orther kid yoga videos?
I did this with my mom.Its really good for young kids and todders.Amazing!
Comment
4 weeks ago
chinadoll
I just did this with my 3yo son. Good fun for both of us! I do agree with the alphabet being a little fast - we just picked the ones we liked the best. Thanks!
4 months ago in Perth, AU
missroper
I am a special education teacher and it is not easy to get my kiddos motivated to exercise, but when they see that this is what we are going to do they are all on the carpet and ready to go! We do have to pause often during the alphabet so we can make sure the kids are all doing the correct poses, but it is awesome!!
4 months ago
jcope
In the words of my 5 year old. "I like it!" The alphabet was a bit fast though. Nice way to get the kids moving on chilly days.
4 months ago
ranakirkland
Thank you all for your sweet comments! Sharing yoga with children starts them on a lifelong love of exercise and a healthy lifestyle. Have fun! --Rana
about 4 months ago
tamaralee
My kids who are 4 and 5 years old, loved it!!! last night they were sad when the yoga was over than first thing this morning they asked me to put it on again!
about 4 months ago
arwen
That was fun. "I like it," says my 4 year old daughter. However, the alphabet series was a bit fast. Not enough time to really understand and enjoy each pose. We're somewhat spoiled on Marsha Wenig's YogaKids series.
11 months ago in Englewood, US
ranakirkland
I am so glad that you are enjoying the "I Can Do Yoga Video". Tell your friends and Enjoy! ....Rana Kirkland
12 months ago
walendru
my daughter (4 years old) loved it!
12 months ago
shajorah
Cute video. I am can't wait to share it with my granddaughters!!
12 months ago in Manistee, US
everest
the video is a wonderful way to include the kids! Thanks
12 months ago in ROME, IT
aradhika
Thanks for the video! It was wonderful.
12 months ago in Palm Coast, US