Browse Videos By

Bookmark and Share

Rana Kirkland

Location:  Venice, US

Kids just wanna have fun -- even when they are learning! This is why Rana Kirkland's yoga classes for children are both educational and enjoyable. Since being accredited in 2001 by the Ananda Yoga Center in...

Description

Kids Yoga: I Can Do Yoga Beginners Level

Duration: 22 minutes
Level: All Levels
Views: 7189

A fun and gentle way to begin a life-long love of exercise. Kids learn stretching, breathing and standing exercises alone or with an adult. Certified yoga instructor, Rana Kirkland, also introduces simple meditation - a safe way to focus the mind and calm the body. This delightful beginners class features the melodic sounds of flute and piano in a charming animated world.

Tags: Beginner, Gentle, Meditation, Yoga, stretch, mind, Body, Exercises, breathing, standing, stretching, poses, kids yoga, kids, fun, I Can Do Yoga, Rana Kirkland