Excellent practice Tara. Gentle where needed, and effective incorporating...
about 8 minutes ago
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Teacher - Rana KirklandBook This Teacher
Location: Venice, US
Kids just wanna have fun -- even when they are learning! This is why Rana Kirkland's yoga classes for children are both educational and enjoyable. Since being accredited in 2001 by the Ananda Yoga Center in...
Description
Duration: 22 minutesEmbed Video
Level: All Levels
Views: 13636
A fun and gentle way to begin a life-long love of exercise. Kids learn stretching, breathing and standing exercises alone or with an adult. Certified yoga instructor, Rana Kirkland, also introduces simple meditation - a safe way to focus the mind and calm the body. This delightful beginners class features the melodic sounds of flute and piano in a charming animated world.
Tags: Beginner, Gentle, Meditation, Yoga, stretch, mind, Body, Exercises, breathing, standing, stretching, poses, kids yoga, kids, fun, I Can Do Yoga, Rana Kirkland
Comments and Questions for the Teacher (15)
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Hello! I love what your doing. the classes are very high quality and amazingly inspiring. So convenient. Love the format. Thank You so much!
ranakirkland
Thank you, everyone for your kind comments. I am so glad that your children are enjoying doing yoga with us! We hope to film more classes someday.
about 9 months ago in Santa Monica, US
aarita
I really enjoy your classes, please post more videos, my 5 girls really loves this practices!!!
about 9 months ago in San Jose, CR
jonellekapsalos
Thanks my 3 year old had a great time! More please :)
about 12 months ago in WATERMANS BAY, AU
carlaemilypower
An inresting video.Very good for young toddlers and kids.Great video!By the way is there orther kid yoga videos?
I did this with my mom.Its really good for young kids and todders.Amazing!
Comment
about a year ago
chinadoll
I just did this with my 3yo son. Good fun for both of us! I do agree with the alphabet being a little fast - we just picked the ones we liked the best. Thanks!
about a year ago in Perth, AU
missroper
I am a special education teacher and it is not easy to get my kiddos motivated to exercise, but when they see that this is what we are going to do they are all on the carpet and ready to go! We do have to pause often during the alphabet so we can make sure the kids are all doing the correct poses, but it is awesome!!
about a year ago in fresno, US
jcope
In the words of my 5 year old. "I like it!" The alphabet was a bit fast though. Nice way to get the kids moving on chilly days.
about a year ago in Duluth, US
ranakirkland
Thank you all for your sweet comments! Sharing yoga with children starts them on a lifelong love of exercise and a healthy lifestyle. Have fun! --Rana
about a year ago in Santa Monica, US
tamaralee
My kids who are 4 and 5 years old, loved it!!! last night they were sad when the yoga was over than first thing this morning they asked me to put it on again!
about a year ago in terrace, CA
arwen
That was fun. "I like it," says my 4 year old daughter. However, the alphabet series was a bit fast. Not enough time to really understand and enjoy each pose. We're somewhat spoiled on Marsha Wenig's YogaKids series.
2 years ago in Englewood, US
ranakirkland
I am so glad that you are enjoying the "I Can Do Yoga Video". Tell your friends and Enjoy! ....Rana Kirkland
2 years ago in Santa Monica, US
walendru
my daughter (4 years old) loved it!
2 years ago