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Kids Yoga: I Can Do Yoga Beginners Level (Sample)Buy This Video
Duration: 22 minutesEmbed Video
Level: All Levels
A fun and gentle way to begin a life-long love of exercise. Kids learn stretching, breathing and standing exercises alone or with an adult. Certified yoga instructor, Rana Kirkland, also introduces simple meditation - a safe way to focus the mind and calm the body. This delightful beginners class features the melodic sounds of flute and piano in a charming animated world.
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