Excellent practice Tara. Gentle where needed, and effective incorporating...
23 minutes ago
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Teacher - Clara Roberts-OssBook This Teacher
Location: Vancouver, CA
Movement has always been sacred to me. I have danced my whole life, whether it's been grooving to a good song, taking dance classes or flowing through a vinyasa, my body can't get enough. Through movement, I...
Description
Duration: 30 minutesEmbed Video
Level: Intermediate
Views: 1582093
A short flow that could last a lifetime. Join Clara Roberts-Oss on a wave through the breath and body connecting to all that there is.
Tags: Yoga, Vinyasa, Core Workout, Destress, Intermediate, dance, energize, breath, energy, flow, Body, Strengthen Your Core, Stress, Core Training, clara roberts-oss, hatha flow, 30 minute flow
The website and staff have been exceptional. Great customer service, patience and commitment to ensuring the person is taken care of.
We LOVE my yoga online!!
My partner and I use it everyday and have recommended it to everyone I know :-) I think I have turned a few of my work mates into fans........and I will keep recommending...
heatherobscura
wonderful. to the point :)
about a year ago in Deland, US
heidi74
loved this class ! Thanx Clara!
about a year ago in Chamonix, FR
kateykate
Love this flow, especially the Tibetan salutation. One of my favourites so far - thanks Clara!
about a year ago in Squamish, CA
sitadidi
Always love the classes by Clara. Thank you! :)
about a year ago in -, NL
poppywagon
this was beautiful!
about a year ago in London, GB
bellax
Feeling connected- apppropriate Yoga selection for me today. Namaste
about a year ago in Derry, US
lizmcb
Well that was invigourating! Thanks.
about a year ago in Toronto, CA
jennpun
As the yogi below stated, a lovely way to start my day! Fun. Connecting.
about a year ago in Toronto, CA
lef0503
Great flow! Strengthened my core, arms, opened my hips and hamstrings. A wonderful way to start my day :)
about a year ago in Dallas, US
lkayjohnso
Love all your workouts, Clara. This is a great 30-minute freshen up. Haven't done it in a while, so it was like new.
about a year ago in Sarasota, US
riversanctuary
Beautiful class; thanks so much! I love the athletic vinyasa practice with a spiritual tone and the gorgeous background in nature.
about a year ago in Harrisburg, US
ruthietuesday
I love this practice. Great combination of breath awareness, stretch and strength. Pace is perfect.
about a year ago in Northland, CA