Rahgu! I'm so glad that you are here...
about 46 minutes ago in San Clemente, US
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Teacher - Clara Roberts-OssBook This Teacher
Location: Vancouver, CA
Movement has always been sacred to me. I have danced my whole life, whether it's been grooving to a good song, taking dance classes or flowing through a vinyasa, my body can't get enough. Through movement, I...
Description
Duration: 30 minutesEmbed Video
Level: Intermediate
Views: 1581976
A short flow that could last a lifetime. Join Clara Roberts-Oss on a wave through the breath and body connecting to all that there is.
Tags: Yoga, Vinyasa, Core Workout, Destress, Intermediate, dance, energize, breath, energy, flow, Body, Strengthen Your Core, Stress, Core Training, clara roberts-oss, hatha flow, 30 minute flow
I can't thank you all enough for your website. Your teachers and classes are a remarkable gift.
kuliktrixie
Very Nice! Wish it was longer! The movement and flow was smooth and great instruction :)
12 months ago in Hamilton, US
marle68
Thanks, Clara! This is perfect amount of heat and I love the hamstring stretches. Just what I need to get me ready for my next run!
12 months ago in Lexington, KY, US
mummad
One of my favourites. Feel great and at peace - ready for the day. Thanks Clara.
12 months ago
yahwehyogini
I love the smooth flow from pose to pose and the stretch and strength I receive.
12 months ago in Gig Harbor, US
nancylambert
I was looking for flow and found it=) Beautiful practice. thank you
about a year ago in Sterling, US
anandak108
beautiful flow, precise clear instructions. loved it!
about a year ago in gainesville, US
frizziju
thanks you for this after a difficulty day!!
about a year ago
tracyy1
thankyou very much i loved it :-)
about a year ago in isle of wight, GB
lisayoga
Always love the classes of Clara. She always makes me smile after a rough day like today. This class is one of my favorites. It's clean and simple and the Tibetan salutation calms me down and makes my monkey mind quiet! Thanks!
about a year ago in Alkmaar, NL
sasapluplu
Loved the combo of energy, challenge, stretch, and spirit. Great way to get myself going today :)
about a year ago in Denver, US
emelon
Loved it
about a year ago in Halifax, CA
heatherobscura
wonderful. to the point :)
about a year ago in Deland, US