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8 minutes ago
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Teacher - Clara Roberts-OssBook This Teacher
Location: Vancouver, CA
Movement has always been sacred to me. I have danced my whole life, whether it's been grooving to a good song, taking dance classes or flowing through a vinyasa, my body can't get enough. Through movement, I...
Description
Duration: 30 minutesEmbed Video
Level: Intermediate
Views: 1582002
A short flow that could last a lifetime. Join Clara Roberts-Oss on a wave through the breath and body connecting to all that there is.
Tags: Yoga, Vinyasa, Core Workout, Destress, Intermediate, dance, energize, breath, energy, flow, Body, Strengthen Your Core, Stress, Core Training, clara roberts-oss, hatha flow, 30 minute flow
I really enjoy the site and use it frequently for my practice. The classes are so well taught and varied. Thank you.
apettway
Loved it. I'm a little sore in my hamstrings and calves from cardio and strengthening workouts and wanted to take it light this evening. This provided the deep stretching I needed. Thanks
about a year ago
facechik
Perfect practice makes for perfect day! Thanks Clara!
about a year ago
sedonanrg
Did I ever mention how much I love Clara? Well I do!!
about a year ago in Merrimack, US
lavender65
I enjoyed this tremendously! I am ready for the day - Thank you Clara!
m.
about a year ago in PA, US
mallinacashew
Beautiful sequence! Thank you so much!
about a year ago in Machali, CL
naturalyogi
Wonderful practice!
about a year ago in Pittsburgh, US
wendy8
night, calming. good stretch
about a year ago
wmitchell220
This class was exactly what I needed this morning. Great sequence!
about a year ago in Honolulu, US
sedonanrg
The perfect choice for a nice cool down and stretch after a cardio workout. What a wonderful flow. I loved it and added it to my favorites.
about a year ago in Merrimack, US
yogawife
Super lovely and great location too.
about a year ago in Arganil, PT
sailornezy
Nice flow! It really got me ready for my day today^^
2 years ago in Ulsan, KR
mayc
Such a nice way to end the day. I love Clara's flows.
2 years ago in Portland, US