Thanks Clara, I tried the thread the needle and...
about 59 minutes ago
Location: Vancouver, CA
Movement has always been sacred to me. I have danced my whole life, whether it's been grooving to a good song, taking dance classes or flowing through a vinyasa, my body can't get enough. Through movement, I...

Duration: 30 minutes
Level: Intermediate
Views: 1203450
A short flow that could last a lifetime. Join Clara on a wave through the breath and body connecting to all that there is.
Tags: Yoga, Vinyasa, Core Workout, Destress, Intermediate, energize, energy, flow, Strengthen Your Core, Stress, Core Training
nancylambert
I was looking for flow and found it=) Beautiful practice. thank you
about 3 days ago
anandak108
beautiful flow, precise clear instructions. loved it!
6 days ago
frizziju
thanks you for this after a difficulty day!!
about a week ago
tracyy1
thankyou very much i loved it :-)
3 weeks ago
lisayoga
Always love the classes of Clara. She always makes me smile after a rough day like today. This class is one of my favorites. It's clean and simple and the Tibetan salutation calms me down and makes my monkey mind quiet! Thanks!
about 3 weeks ago
sasapluplu
Loved the combo of energy, challenge, stretch, and spirit. Great way to get myself going today :)
about 3 weeks ago
emelon
Loved it
4 weeks ago
heatherobscura
wonderful. to the point :)
4 weeks ago
heidi74
loved this class ! Thanx Clara!
about a month ago
kateykate
Love this flow, especially the Tibetan salutation. One of my favourites so far - thanks Clara!
about a month ago
sitadidi
Always love the classes by Clara. Thank you! :)
about a month ago
poppywagon
this was beautiful!
about a month ago