Another amazing class by Mara, loving it!...
about 42 minutes ago
Browse Videos By
Teacher - Clara Roberts-OssBook This Teacher
Location: Vancouver, CA
Movement has always been sacred to me. I have danced my whole life, whether it's been grooving to a good song, taking dance classes or flowing through a vinyasa, my body can't get enough. Through movement, I...
Description
Duration: 30 minutesEmbed Video
Level: Intermediate
Views: 1581632
A short flow that could last a lifetime. Join Clara Roberts-Oss on a wave through the breath and body connecting to all that there is.
Tags: Yoga, Vinyasa, Core Workout, Destress, Intermediate, dance, energize, breath, energy, flow, Body, Strengthen Your Core, Stress, Core Training, clara roberts-oss, hatha flow, 30 minute flow
I just taught my first yoga class and have to say that i couldn't have done it without you guys and all your amazing resources! namaste & salama from east africa!
Yoga has helped me to deal with many physical and emotional issues over the past few years. After recent back fusion surgery, I kept asking the Dr. when I could begin practicing again. My practice...
danibomb
Wonderful flow. I always turn to Clara's classes when I'm in need of something heartwarming, simple- yet effective
about a week ago in Simi Valley, US
juliannem
Really nice! Thanks Clara!
about a week ago in Panama, PA
nicoless
Beautiful flow. I absolutely loved it.
about 2 weeks ago in Anchorage, US
bikegrrr
What I like most about this and other sessions with Clara is that she gets right to it. They are great routines at varying lengths, allowing for good yoga session with the time available. She avoids the existential yammer that too many others spend too much time on.
about 3 weeks ago
stephb33
II just did this practice for the first time, it's very grounding, I'll be adding it to my favourites
about a month ago in Adelaide, AU
tanik
I keep coming back to this practice again and again. I love it. Thank you Clara!
about a month ago in Columbus, US
msdt
Wonderful! Tibetan sun salutation a first for me. Beautiful and inspiring!
about a month ago in Villiersdorp, ZA
ann873
Wonderful, love the Tibetan sun salutation! I feel great!
about a month ago
zenigma
Dear Clara, please add another wonderful piece like this for a longer length, 60mins or more! You are very inspiring and your routines are just perfect. Thank you so much!
2 months ago
inhibition
Thank you for this great flow - some poses became so easy being embedded so carefully -like the standing split....
2 months ago in Linz, AT
reneea
Namaste Clara, Love this 30 minute practise, thank you :-)
about 2 months ago in London, GB
houseofseven
I haven't done this one for awhile, still so good, thank you Clara:)
about 2 months ago in highett, AU