Thanks Clara, I tried the thread the needle and...
about 55 minutes ago
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Teacher - Douglas RidingsBook This Teacher
Location: Seattle, US
Douglas is an international performer of Butoh, Odissi and theater and a teacher of Hatha Yoga. He began teaching Yoga to people of all ages in 1999 and is a graduate of the Samadhi Yoga Teacher...
Description
Duration: 72 minutes
Level: Intermediate
Views: 5736
In this live class from 8 Limbs Yoga Studio in Seattle, Douglas Ridings leads you through a series of vigorous flowing sequences followed by relaxing supine and seated poses.
Tags: Yoga, flow, flowing, class, poses, live, studio, 8limbs, 8 limbs, relaxing, sequence, vigorous, supine, seated, sequences, douglas, douglas ridings, seattle, series, 8 limbs yoga, seated poses
Studio - 8 Limbs Yoga Centers
Location: Seattle, US
8 Limbs Yoga Centers is a supportive, inclusive, and non-competitive atmosphere in which yoga practitioners can learn and grow. We offer All Levels of Hatha Yoga classes, Pre and Postnatal Yoga, Kids & Family...
Talk about synchronicity. I did Christine Price
Clark's level 3-4 anusara practice this morning after hearing some bad
news yesterday and only getting 4 1/2 hours sleep. It was so healing
and...
I joined about 2 months ago, and I love using the site so much! It has made yoga so much more accessible to me from my own home.
mariavoici
loved it! very creative with wonderful music.
3 months ago
suedue
Awesome class! Loved the subtle variation for tree pose. Plus, it was great having core work slipped in quite often without feeling like I was doing core work!
3 months ago
energiayoga
Definitely not for beginners. No descriptions so you must have some asana knowledge. The sequence was outstanding!!! I did not get warm enough though, almost wished I was in a heated room. Douglas has a GREAT teaching voice & the background music was soothing. A++
3 months ago
shawnaturner
What a beautiful, creative class to start off the day! Love the tree variation! Thank you :)
3 months ago in Milton, CA
michelletrantina
Hi there,
Thank-you for letting us know about levels. I will re-post as an intermediate class. Douglas, I noticed you are on the schedule to teach at Wanderlust in Whistler B.C. this summer. See you there!
Cheers to all the Super Yogis.
Michelle and the My Yoga team.
3 months ago
JReddy
Amazing transitions thank you for improving my life!
3 months ago
douglasridings
I'm happy to know you all appreciate the class. Thank you for letting me know. Nicole- I taught this class as level 2-3, and that's how it's listed on the 8 limbs schedule.. Not sure if MYO changed the level intentionally or if it's a mistake. But I agree with you that it is not really all levels.
3 months ago
hirshson
I really like the creativity of the sequencing combined with a groundedness and thus precision in the structure of yoga asana. More from Douglas Ridings, please!
3 months ago in Port Townsend, US
Nicole Urdang
Namaste,
Thank you for a very interesting, creative, and challenging class.
I disagree about the "all levels" designation; unless, the first level is intermediate, the next advanced, and the last super yogi.
3 months ago in Buffalo, US
ginalini
I enjoyed the variation on tree pose with the knee to shoulder. I felt like I was a carving on an ancient temple ;)
3 months ago