Browse Videos By
Inversion Conversion (Sample)Buy This Video
The Adobe Flash is required for video playback.
Duration: 90 minutesEmbed Video
In this inversion workshop you will explore the world upside down by moving from the inside out with inversion master Chris Chavez! Working with a partner or using a wall, you will begin to develop the elements necessary to blow your practice wide open as you experiment with fun and challenging inversions and inversion sequences. Inversions cultivate strength, stamina, and balance while developing a deeper sense of confidence, playfulness, and community spirit - don’t miss the fun! Contraindications: You will need a partner or a wall and a spotter for this video. Avoid this video if you have any of the following conditions: high blood pressure, pregnancy, menstruation, eye issues, heart conditions, shoulder injuries or spinal injuries.
Tags: Vinyasa, partner yoga, yoga inversions, chris chavez, wanderlust festival whistler, inversion conversion, inversion workshop, handstand preperation, one handed handstand, partner handstand, how to do hand stand, being present, how to do a headstand, partner work
'Book This Teacher' enables anyone, anywhere, to request a My Yoga Online teacher for bookings, including:
|• conferences||• festivals||• retreats|
|• teacher trainings||• privates||• workshops|
Just fill out the form below and you will be contacted shortly regarding your request.
Copy the text below and paste it onto your website where you'd like the video to appear. If you are using a blogging system or CMS, you may need to ensure that the editor has been set to HTML mode (Wordpress) or temporarily turn the rich text editor off (Drupal). If you need assistance, we'd be happy to help.