Thanks Clara, I tried the thread the needle and...
55 minutes ago
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Teacher - Nicki DoaneBook This Teacher
Location: Maui, US
Born on the island of Cyprus in 1969 to diplomat parents, Nicki grew up all over the globe. A wanderlust that her upbringing had instilled in her led Nicki to India in 1991 to...
Description
Duration: 130 minutes
Level: All Levels
Views: 12318
Nicki Doane brings you a breathing, moving meditation that combines the flow of Vinyasa with foundational alignment principals. Peppered with philosophy and poetry, this class is a merging of the body and the mind.
Tags: Meditation, Yoga, Vinyasa, Workshop, mind, Body, Fusion, breathing, downward dog, class, poses, live, introduction, philosophy, yoga fusion, technique, moving meditation, semperviva, pose, Semperviva Yoga, nicki, nicki doane, maya yoga, maya, poetry
Studio - Semperviva Yoga
Location: Vancouver, CA
The Semperviva Yoga College was founded to make the deeper study of yoga accessible to people of all ages, abilities, and fitness levels. We look for individuals passionate about the practice, eager to study for their...
We LOVE my yoga online!!
My partner and I use it everyday and have recommended it to everyone I know :-) I think I have turned a few of my work mates into fans........and I will keep recommending...
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much. I truly enjoy the website, using different videos 2-3 times a
week to continue my yoga practice. I have certainly noticed a
difference in my mobility and flexibility...
katie_nicole mccathy
star fire: you need basic meditation and learn to put the breath between injured areas. The breath makes all the difference in the world- if you can't get the breath down- then when doing harder poses your body will be off balance and you won't get the move.
about 4 days ago
star2fire
I can't touch my toes. My leg muscles are as stiff and rigid as boards. I can't do a lot of the poses on this video, and I for sure can't go as fast as they do.. But I do what I can do, and I think if I keep practicing I will get better. I won't ever be some bendy pretzel person, but I will be stronger and healthier anyway!
4 months ago
tinesand
I aggree what all of you say about Nicki as a teacher and instructor. But even though I know this is an introduction to Maya Yoga, I did¨t feel that I got enough of a flowing movement to really get warm. So that when I got into the deeper hip streches I felt too cold in the muscles. That is the only complaint I have. I really enjoyed Nickis comments and light playful attitude towards this deep and somewhat serious philosophy. Wish I could visit her studio in Maui :)
about 6 months ago in Kongsvinger, NO
Abeclau
Great instructions!
about 6 months ago in Cotia - SP, BR
noura
hmmm.....too much talking ....30 minutes into the video and felt a bit switched off by then.
about 6 months ago in Dubai, AE
patmckenney
Nicki's positive mindfulness, her deep knowledge of the body, her attention to the details of the individual asanas and her centered focus upon the ultmate spiritual purpose of yoga are inspiring and are invigorating to the practice. This video is a gift, of spirit and of its expression in the practice, to the My Yoga Online community. Thank you...namaste......
about 6 months ago in Shelbyville, US
Fatari
I didn't have time to do this class but listened while i was working-I do that often enough so I can get a better glimpse of the class and teacher before I get 'all into it'.
Nicki is my kind of teacher because she TEACHES as well as instructs a classroom full of yogis.
Thanks Nicki-hope you post other videos to MYO.
about 6 months ago in Lake Charles, US
Sugar
Thanks for having Nicki on My Yoga Online!
about 6 months ago in Saskatoon, CA