Thanks Clara, I tried the thread the needle and...
55 minutes ago
Browse Videos By
Teacher - Jesse EnrightBook This Teacher
Location: Toronto, CA
Seeking a deeper connection to myself through my physical being, I began actively practicing yoga fifteen years ago. My studies in yoga have included the systems of Sivananda, Ashtanga Vinyasa, Iyengar, Anusara and Vijnana Yoga. It's my...
Description
Duration: 75 minutes
Level: Intermediate
Views: 28108
An intermediate Vinyasa class by Smart Yoga guru Jesse Enright.
Tags: Hatha, Power, Yoga, Vinyasa, Anatomy, Destress, Reduce Anxiety, Intermediate, Downloads, Boost energy, twist, alignment, stability, energize, flow, Utkatasana, Hip Anatomy, Hip Joint, Back Bends, Strength, Release Tension, Core Muscles, Balance, Relieve Stress, Strengthen Your Core, Tones Muscles, Tone Muscles, Energizing, Seated Yoga Posture
Just received my first online magazine - and saw the feedback
section. I'm very happy with your service, the range of yoga
instructors and the very high quality of teaching and technique.
Having...
mightyluna
Hmmm, After reading the great reviews, I was excited going into the practice but am dissappointed and did not enjoy this practice at all. It was rather slow moving for me and it didn't feel like a very balanced practice.
4 weeks ago
lucieb
Jesse is an amazing teacher. But he's even better in person, as his best skill is hands-on posture correction.
8 months ago
brunnerallison
Great workout for upper arm strength at an intermediate level (arms are shaking!). Great session...I just would recommend slightly more lower body strength workout and a bit more side twisting (triangle pose). Otherwise, it's well worth the 75 min, and I feel a much deeper connection with my inner self and feel much more grounded and quiet in my mind. Thanks, and namaste.
about 8 months ago
MiriamPerrier
juicy.......
namaste
11 months ago
mariliamello
Your movements are perfect! you have a special way of teaching yoga
Thank you!
about a year ago in LAGO NORTE, BR
nataliapink
Oh yeah!!! I felt led to this video today, completed it in its entirety and loved it. Thank you! This was the first class that used blocks; now I'm excited to try :) Our instructors voice was soothing, with easy to follow instructions. I now feel calm, centered and open. Even the blocks in my shoulders have decreased: Namaste <3
about a year ago in Murrells Inlet, US
Toodlepip
Great class. Some of the moves are a bit beyond me just yet but what a great challenge to work towards. Excellent instruction and pacing. Love it.
2 years ago in Winnipeg, CA
christina0791
I loved the pacing plus precision - with some classes that emphasize form, you sometimes end up in a pose for way too long while explanation is going on and on... this one you get to move through and still pay attention to your placement, alignment etc. Really helped me focus!
2 years ago in Brooklyn, US
Linzosaurus
I loved this class. The narration is great, the background music helps keep your breath steady, and Jesse gives multiple options for the poses to match different skill levels.
2 years ago in PHILADELPHIA, US
r3l5c9
This is the second time I do it and I love, love, love it!
It's fast paced, relaxing and in the end I felt extemely acomplished!
2 years ago in miami, US
gaijin
this was a fast paced challenging one for me! I actually worked up a sweat. I felt very relaxed at the end. I will have to do this one again. Some of the moves were a little advanced for me, but I liked it.
2 years ago in Raleigh, US
christopherwdaley
This is a very good, challenging workout. The pace and repetition of the workout is really helpful. The narration is strong for the most part. At times, it could be more clear about transitions (particularly early in the workout while I was getting used to this instructor's style).
2 years ago in Indianapolis, US