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Duration: 70 minutesEmbed Video
Level: Intermediate
Views: 17969
This 70 minute intermediate yoga practice from PranaVayu Yoga will provide you with all the tools that you need to begin the journey to greater health and openness. Expect a serious workout and a mind-opening experience.
Tags: Yoga, Intermediate, workout, workout, mind, Legs, prana vayu, health, health, hips, practice, sweat, dvd, journey, hamstrings, david magone, david magone, open, pranavayu, pranavayu, pranavayu yoga, openess, mind-opening, arm balance, back bend, one hour, Intermediate Practice, 70 minute










divs05
Perfectly paced practice yet challenging!! Enjoyed it .. Thank you david :))
2 months ago in panchkula, IN
shyoga
55 minutes, then savasana. nicely paced
about 2 months ago in Creston, CA
shyoga
55 minutes, then savasana, nicely paced.
about 2 months ago in Creston, CA
davidmagone
Glad you're having fun with it Kristen! Keep at it, and you may well surprise yourself with one of those twisty postures one day. @alunamoth
about 3 months ago in Boston, US
alunamoth
I love this practice! So slow but challenging at the same time. I look forward to the day I can do those twisty poses at the end!
about 3 months ago in Kingston, US
davidmagone
Hope you're staying warm Amy! @BitchHoliday
4 months ago in Boston, US
AmyOBar
Rich savasana (corpse pose). Much appreciated especially on this blustery winter day.
4 months ago
davidmagone
@JennyLauren Thank you Jenny!
4 months ago in Boston, US
jennylauren
fabulous...I just love your constant details to pay attention to...thank you!
about 4 months ago in New York, US
davidmagone
@shyogaMany thanks Gail!
about 4 months ago in Boston, US
shyoga
Absolutely wonderful practice! Loved it! Thank you David.
5 months ago in Creston, CA
davidmagone
Nice work Amy!
7 months ago in Boston, US