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Inner Light Bright: Chakra Tuning and Purification (Sample)

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Inner Light Bright: Chakra Tuning and Purification

Duration: 120 minutesEmbed Video
Level: All Levels
Views: 11450

This practice with Giselle Mari has the power to instigate healing, ignite your inner light, and change your perception to make way for discovering your true nature.

The chakras are portals through which we perceive reality. Utilizing mantra, asana, and high intention, we’ll explore the attributes of each of these seven colorful energetic wheels from the root to the crown. By energetically inhabiting each of these centers, we’re able to address our karmas (past actions) and hone in on possible root causes of our emotional, mental, and physical challenges. *All Levels, some yoga experience optimal

Contraindications: Pregnant women should not do twists. People with eye conditions, glaucoma, high blood pressure should not do inversions. Women who are menstruating are not recommended to do inversions.

Tags: physical, mental, asana, chakras, karma, yoga practice, mantra, challenge, hanuman, Hanuman Festival, inner light, giselle mari, live yoga class, chakra tuning and purification, address karma

Giselle Mari

Location:  Palo Alto (San Francisco Bay Area), US

Giselle Mari is an Advanced Certified Jivamukti Yoga teacher and E-RYT 500 whose yogic path began in the early '90s. She was drawn to the Jivamukti Yoga method early on in her practice. Soon thereafter she began...

Hanuman Festival

Location:  Boulder, US

Who We Are The Festival The Causes The Location Sponsors Partners Who is Hanuman? Tickets     Hanuman Festival is a yoga festival for the modern lifestyle. We are a community-oriented yoga and music festival set at the foot of Colorado`s Rocky Mountains. Join us in Boulder,...