Thank you for this kindness break. What a wonderful...
about 9 minutes ago
Browse Videos By
Teacher - Clara Roberts-OssBook This Teacher
Location: Vancouver, CA
Movement has always been sacred to me. I have danced my whole life, whether it's been grooving to a good song, taking dance classes or flowing through a vinyasa, my body can't get enough. Through movement, I...
Description
Duration: 30 minutesEmbed Video
Level: Moderate
Views: 2860289
There are 3 rhythms in the body, that of the heart, the breath and the brainwaves. This short but sweet namaskar with Clara Roberts-Oss connects you to these inner rhythms. As you move through this sequence, you will be reminded to listen to how these rhythms change and how they affect one another. In A Heartbeat is a well rounded and concise class. Close your eyes and listen.
Tags: Yoga, Vinyasa, Intermediate, heart, breath, Brainwaves, concentration, clara roberts-oss, namaskar, In a Heartbeat Vinyasa Yoga
Hi! I am loving My subscription to Yoga Online- it allows me to practice every day, which is fantastic. I have really enjoyed the instructors and the classes and I think you are doing a fantastic...
leorah
I love the feeling of dancing in yoga flow classes. Good cardio too. Please add more videos. The mountains provide a great visual backdrop too.
about 3 days ago
joannamarie
Loved it, nice flow and definitely Clara has a perfect voice... epic morning practice :) thanks!
about 4 weeks ago in Paris, FR
jabou
Great vinyasa - really enjoying myyogaonline
about a month ago in Hong Kong, HK
niebla
Loved her voice, he instructions were very precise. Great way to connect with the heart and breath!
2 months ago in Munich, DE
sady43
What a wonderful practice to recover from yesterday's run, and a heart centering approach to start Easter day, Namaste
2 months ago in Minneapolis, US
asbkitty
Awesome, short practice. My body was nice and warm by the end I even broke a mini sweat. Very nice when you don't have a lot of time before heading to work
2 months ago in Galloway, US
pamearwater
fast'
2 months ago in chch, NZ
stacyunderwood
Loved it!!! Great rhythm and flow! Her voice is very soothing and her instructions are simple and effective. Just what you need at the end of a busy day!
3 months ago
xristine
That was a very enjoyable practise. Loved the backdrop!
3 months ago in Edmonton, CA
caycilia
I love all of Clara's sequences. This one is super relaxing. Perfect mellow evening practice :)
3 months ago in Mechanicville, US
yoyoyoga
Easy Going
3 months ago in needham, US
yoyoyoga
Short On Time
3 months ago in needham, US