@BlissBabe So, glad you liked the article! Join me...
about 12 minutes ago in Bethlehem, US
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Teacher - Clara Roberts-OssBook This Teacher
Location: Vancouver, CA
Movement has always been sacred to me. I have danced my whole life, whether it's been grooving to a good song, taking dance classes or flowing through a vinyasa, my body can't get enough. Through movement, I...
Description
Duration: 75 minutesEmbed Video
Level: Moderate
Views: 609610
In this Live Studio Session with Clara Roberts-Oss, she guides you through a dynamic vinyasa concentrating on the hips. Filmed at Semperviva Yoga Studios' Kits Beach location in Vancouver, BC.
Tags: Yoga, Vinyasa, flow, Hip Joint, Back Bends, hip flexor muscles, hips, clara roberts-oss, hip openers
Studio - Semperviva Yoga
Location: Vancouver, CA
The Semperviva Yoga College was founded to make the deeper study of yoga accessible to people of all ages, abilities, and fitness levels. We look for individuals passionate about the practice, eager to study for their...
It's amazing to be able to find just the right class any given moment. I love the online programs you have. It's super nice to take a course when it suits me. I have taken the program on energy...
cawillms
crisis avoided!! Thank you Clara!
about 3 weeks ago
dancermaureen
Today was my first day joining this website. And this is the first class I took. I am brand new to yoga, but absolutely LOVED the video. Thanks so much! I feel so open and relaxed. The hips feel amazing, especially on this cold rainy day.
2 months ago in New York, US
berlinyogini
Beautiful class. I feel so relaxed and alive. Thanks for the practice!
2 months ago
vagnerzoey
yay my hips feel so loose and moveable now
about 3 months ago in san diego, US
crodriaves
Una clase hermosa.... gracias Clara
4 months ago in Cuautitlan Izcalli, MX
apw
Such a lovely flow, thank you!
I wouldn t consider the level "moderate" though - since Clara is correcting some of her friends during the class, a couple of poses are held for quite some time which made this sequence partly more challenging to me than Claras advanced classes.
about 5 months ago in Berlin, DE
anna108
What a great practice!
about 5 months ago in Dresden, DE
energiayoga
Love her classes! Really enjoyed the pranayama at the end, & the passage you read. Wonderful. My only complaint is the use of 'sparkle' your fingers....breath into your eyelashes & toenails...if it does not serve you....in the dialogue. You hear the same words in sooooooooooo many classes, no one talks like that in real life. You're a great teacher, that's not necessary.
about 6 months ago in Miami Beach, US
carlaborghi
Thank you Clara! You inspired me.
about 6 months ago in BOLOGNA, IT
kjcatlin72
Simply beautiful. A complete, rounded, delightful practice with an amazing teacher.
about 6 months ago in callala bay, AU
dc1776
More Clara!!! Amazing teacher she never disappoints!!!!!
7 months ago in NY, US
bronzestatue
This may be the wrong attitude; but I cannotwait until my body is able to accept this practice..
about 7 months ago in Escondido, US