I liked this session however found it hard to...
4 minutes ago in Ottawa, CA
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Teacher - Danielle Mika NagelBook This Teacher
Location: Vancouver, CA
Danielle is an Experienced Yoga Alliance Registered Yoga Teacher and Meditation Teacher. She completed her initial YA Teacher Training under the guidance of certified teachers in the styles of Ashtanga, Anusara and Iyengar. Danielle completed additional...
Description
Duration: 41 minutesEmbed Video
Level: All Levels
Views: 38354
A slow hatha class with Danielle Mika Nagel that is suited for everyone. Whether you are new to yoga or have been practicing for years, this slow but strong practice will leave you feeling more grounded and energized for the rest of your day.
Tags: Hatha, Yoga, practice, class, hatha yoga, day, strong, slow, grounded, danielle, danielle mika nagel, slow hatha, energized
I am almost a beginner and I find your site brilliant. It's clear and easy to understand the instructions you give for the poses and the breathing. And I feel better afterwards. Thank you for...
skyebird
I woke up very groggy this morning and this class helped wake me up in a very slow and gentle way; I never felt like I had to catch up with my breath. Danielle is a fantastic teacher with a really soothing voice and she always reminds you to listen to yourself and disarm your ego. I would love more classes by Danielle.
13 hours ago in Houston, US
jkimpton
amazing practice, exactly what I've needed. Thank you!
2 weeks ago
aruffini
Such a wonderful wake up practice! Really awakens the muscles in a soothing and calm manner. Thank you, Danielle! Namaste
about 3 weeks ago in Montreal, CA
mgasbarrino
This was so peaceful...thank you!
about a month ago in Thorold, CA
paduan
i enjoyed the slow pace that allowed me to deeply experience the strength and balance of each pose. thank you.
about a month ago in lafayette, US
lrive021
This was perfect for after work when my back aches from lifting patients and my mind is feeling chaotic.
2 months ago in Ottawa, CA
shannav827
I really liked this practice to get my body moving carefully after having major back pain for a few days. Thank you!
2 months ago in Fort Washington, US
RevStan
Perfect for easing myself back into Yoga after a break because of a work trip. Great setting too with the sounds of life going on in the background.
about 2 months ago in London, GB
companera
Loved this class! Danielle is great. Playful gentleness founded on committed strength and solid experience. I felt totally rejuvenated and grounded after this practice. I would love to see more classes on MYO with Danielle! thank you!
about 2 months ago
styler
My husband and I really enjoyed this; relaxing and yet stimulating. The background noise always makes me smile, too :) Thank you!
about 2 months ago in Manchester, GB
rose921k
What a lovely, relaxing class with beautiful instruction! Thank you :)
3 months ago
laurenwyatt
Calming, centering, and gentle! Thank you!
about 3 months ago in Johnstown, US