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Gentle Flow for Energy

Duration: 13 minutesEmbed Video
Level: All Levels
Views: 15438

A gentle, short flow with Danielle Mika Nagel to help energize you throughout the day. This practice is suited for all levels, including beginners, and incorporates strength based and flexibility postures. Some breathing techniques will also be applied.

Tags: energize, whistler yoga conference, danielle mika nagel, gentle flow for energy, gentle yoga flow, gentle yoga class, energize throughout the day, get more energy with yoga, more energy with yoga, flexibility postures, breathing techniques, strength based poses

Danielle Mika Nagel

Location:  Vancouver, CA

Danielle is an Experienced Yoga Alliance Registered Yoga Teacher and Meditation Teacher. She completed her initial YA Teacher Training under the guidance of certified teachers in the styles of Ashtanga, Anusara and Iyengar. Danielle completed additional...

Whistler Yoga Conference

Location:  Whistler, CA

The Whistler Yoga Conference. The focus of this conference is to create a supportive meeting place for students practitioners, and teachers to grow and expand their practice and their vision for the benefit of all. Through...