I try every day to open my heart and...
about a hour ago in Amalfi, IT
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Teacher - Doug Swenson
Location: South Lake Tahoe, US
Doug Swenson began his study of yoga in 1963, when yoga practice in most areas, was considered to be weird and uncool. He has had the fortune of studying with many great teachers including - Dr....
Description
Duration: 87 minutesEmbed Video
Level: Intermediate
Views: 10614
Fluid Power Inspiration is an Intermediate to Advanced Ashtanga yoga class with Doug Swenson. A very energizing arrangement of yoga asanas, connected together with both light (non - muscle resistance vinyasa) and challenging (muscles resistance vinyasa). You will enjoy the challenge, achieve a variety of new poses and move with fluid power. When finished - drift into a blissful deep relaxation followed by a guided meditation. Many students have found the blending of unique vinyasa with hard and soft techniques - allows for enhanced practice and instills freedom of the mind to grow in all aspect of life. Please note: This video contains some partner work and contains some advanced inversion variations (though modifications are offered). Please listen to your body and never force or strain. Never do anything that is not right for your own body and practice. Namaste. Contraindications: Floating Retina, Glaucoma, Extremem High Blood Pressure, Neck Injury, Pregnancy
Tags: Power, Ashtanga, Relaxation, Yoga, Vinyasa, Advanced, Intermediate, Body, Energizing, asanas, inversions, muscles, practice, class, ashtanga yoga, deep, inspiration, life, enhanced, resistance, techniques, guided meditation, wanderlust, doug, doug swenson, fluid power, no limits
Studio - Wanderlust Festival
Location: New York, US
Wanderlust is a one-of-a-kind festival bringing together the world's leading yoga teachers, top musical acts and DJs, renowned speakers, top chefs and winemakers, and much, much more -- all in a setting of ...
Comments and Questions for the Teacher (16)
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I really like your website...you have a lot to offer....it keeps growing! you just added anusara (which i love). Many blessings.
vilmasaldate1
Hello, I really liked your class it´s beautiful, you have a great sense of humor, I love Doug Swenson, thank you for sharing your knowledge... Vilma from Mexico City.
3 months ago in Mexico City, MX
dougswenson
@sitadidi - Hi stadidi, I am happy you found something in the class for you - hope to meet you one day... Doug
By an expert about 3 months ago in South Lake Tahoe, CA, US
dougswenson
@mayogaroom- Myogaroom... great to know yuo enjoyed the class - keep the light ... :
By an expert about 3 months ago in South Lake Tahoe, CA, US
dougswenson
@kayamarie - Hi Kayamarie, Thankyou for your kind words - hope to see you in another workshop - be well - Doug
By an expert about 3 months ago in South Lake Tahoe, CA, US
dougswenson
@KMM - Hi KMM ... Awesome to hear you enjoyed the class.... Blessings, Doug
By an expert about 3 months ago in South Lake Tahoe, CA, US
dougswenson
@mayabianchi - Hi Mayabianchi - gald you joyed the class ... hope you have a great day :)
By an expert about 3 months ago in South Lake Tahoe, CA, US
dougswenson
@mischka- Hi Mishka - Nice to hear you enjoyed the video - be well... Doug
By an expert about 3 months ago in South Lake Tahoe, CA, US
dougswenson
@montlake - Hi Montlake - glad enjoyed the variations - enjoy your day
By an expert about 3 months ago in South Lake Tahoe, CA, US
montlake
I really liked seeing all the advanced options in this class. I would love to see Doug doing a filmed practice (not a live class) as it would make for a more compact (time wise) workout that I could do on a regular basis. Thanks!
about 7 months ago in Jerusalem, IL
mischka
Hi good class really enjoyed it - would love to do a live workshop but learnt more already. thank you
8 months ago in Nottingham, GB
dougswenson
Thank you all for your kind words - hope to see you soon - Blessings, Doug
By an expert about 8 months ago in South Lake Tahoe, CA, US
mayabianchi
Love this class. Very calming.
about 8 months ago in adelaide, AU