Thanks Clara, I tried the thread the needle and...
41 minutes ago
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Teacher - Sarah HarrisonBook This Teacher
Location: Vancouver, CA
Passionate about helping people sparkle in life, Sarah is a warm and compassionate educator, graduate of UBC, certified Yoga teacher, author of the DVD “Gentle Yoga for Better Digestion”, and the founder...
Description
Duration: 45 minutes
Level: All Levels
Views: 10120
Experience a gentle yet deeply connected class with Sarah Harrison that will link breath with movement and end in blissful stillness allowing you to experience your own light within. Great for stress, gentle opening and sleep. Note - Proceed with caution if you have knee or spinal concerns.
Tags: Gentle, Yoga, Destress, stretch, breath, flow, Movement, Stress, sleep, bliss, class, stillness, all levels, sarah harrison, opening, light, flow into your light, blissful
Hi MyYogaOnline,I am very pleased with your website and the services it provides. I've searched the articles for specific things such as neck pain and found useful suggestions to relieve it....
billiejoporter
I gave myself the hug that I have needed - What an enjoyable practice :)
2 weeks ago
ahanley
Her voice is soooo relaxing. This was easy to keep breath flowing.
about a month ago
agrudi
I am a beginner and this moved way too fast for me.
about a month ago
dinoclaire
Bliss indeed! My intention was to love my body and this practice enabled me to do just that. Namaste and blessings.
2 months ago
joannajean
A lovely routine, exactly what I was looking for. A gentle, yet effective stretch and very relaxing. Thank you!
about 2 months ago
kpennell
That was wonderfully peaceful and has left me with a deep calm. Thank you.
3 months ago in London, GB
winterbamboo
Calming and gentle, yet opening.
3 months ago
faithi
I tried this as a before bed class but found it was too stimulating.
3 months ago in Underhill, US
lisag88
I love Yoga it makes me feel so at peace.
3 months ago
prettynectar
Very calming. Open and aware.
3 months ago
slarochelle
Thank you for a wonderful class. I had a bad headache and wasn't sure if I would make it through a class, but this was perfect.
3 months ago in Belmont, US
Clarity23
this session is a very gentle and compassionate practice! sometimes its just what we need!
3 months ago in Kent, US