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Flight School (Sample)Buy This Video
Duration: 109 minutesEmbed Video
Raghunath Cappo is a professor of flight, and Flight School is his wildly popular NYC based anti-gravity workshop for bona fide asana geeks. Arm-balancing asanas are dissected, while experiments with variations and transitions are taught. You will catalyze your own dynamic signature practice, melt your fear, push your edge. Take YOUR practice to its highest. The workshop will be interlaced with chanting and stories from classic Indian texts; rooted in down to earth spirituality, and instructions for living a contemporary yogic lifestyle. Fasten your seat belt, Flight School is in session. Note: This class contains some advanced headstand, handstand, and arm balance variations. For home practice, we recommend this class for more experienced practitioners and teachers. As always, stay tuned in to your body and never force or strain. Have fun!
Tags: Yoga, Workshop, lifestyle, practice, class, asana, chanting, live, studio, spirituality, dynamic, living, yyoga, nyc, variations, transitions, yogic, arm balancing, Raghunath Cappo, Raghunath, flight school, flight, anti-gravity, indian texts
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