such a beautiful way to start my day! thankyou,...
3 hours ago
Browse Videos By
Description
Duration: 109 minutesEmbed Video
Level: Advanced
Views: 15209
Raghunath Cappo is a professor of flight, and Flight School is his wildly popular NYC based anti-gravity workshop for bona fide asana geeks. Arm-balancing asanas are dissected, while experiments with variations and transitions are taught. You will catalyze your own dynamic signature practice, melt your fear, push your edge. Take YOUR practice to its highest. The workshop will be interlaced with chanting and stories from classic Indian texts; rooted in down to earth spirituality, and instructions for living a contemporary yogic lifestyle. Fasten your seat belt, Flight School is in session. Note: This class contains some advanced headstand, handstand, and arm balance variations. For home practice, we recommend this class for more experienced practitioners and teachers. As always, stay tuned in to your body and never force or strain. Have fun!
Tags: Yoga, Workshop, lifestyle, practice, class, asana, chanting, live, studio, spirituality, dynamic, living, yyoga, nyc, variations, transitions, yogic, arm balancing, Raghunath Cappo, Raghunath, flight school, flight, anti-gravity, indian texts
Teacher - Raghunath .
Location: Austerlitz, US
Ex-punk, ex-monk, husband, father of four, inversion ambassador, bent on Bhakti, detox junkie, evolution assistant, coalesced by kirtan, cacao consumer, puranic story teller, reciter of Gita, potential excavation, fixed on elevation, take a deep breath. beyond...
Studio - YYoga
Location: Vancouver, CA
10 locations across Vancouver, Whistler, Burnaby, Richmond & Toronto. 800+ classes/week. Find your center today @ yyoga.ca. Take a class, meet friends, rejuvenate in the sauna, and enjoy a cup of tea at one of our centers. With sustainability...
Comments and Questions for the Teacher (15)
Sign in or Create an Account to add a comment.
Hi, I have been a member for only a few weeks a single mom of 3, running my own business full time, my schedule is not often such that i can make it to the gym regularly. Yet exercising is a...
Hello! I just wanted to write to express how delighted I am with this
site! I joined this site because I wanted access to yoga and yoga
teachers without having to pay the costs of going to...
bfarrellart
Thank you for the class. Informative, challenging, poses taught patiently and thoroughly. You are quite humorous, esp. when I'm in a pose, holding it and then laughing as well. Adds extra challenge..... Your lessons are something I take with me for extra practice on the self after the yoga has ended.
about 4 months ago in New York, US
sherry46
After completing a class with Raghunath yesterday, it was amazing to revisit his divine energy and spirit today. Even through this medium, I can experience and receive these teachings as if in class. Blessings for you Ragh!
8 months ago in Hamilton, US
acartner
Amazing! Really helped me get out of my comfort zone and try new things. Will be returning to this practice often. Many thanks!
10 months ago in Lincolnton, US
kayamarie
i love you raghunath, but you know that already. so pumped this is on myyogaonline!!! thank you!! <3<3<3 joell
10 months ago in toms river, US
raghunath
thanks for the kind words. excited to be part of the MYO community. stay connected with me on my travels by getting on my mailing list at www.raghunath.org- your servant, raghu
10 months ago in New York City, US
gorbki
Wow. Challenging and moving and funny. A beautiful practice.
10 months ago in Buttenheim, DE
jaena
I am always seeking out workshops just like this one. So much sharing, knowledge, dedication. Specifics that I love about this class: hearing the full sanskrit names of asanas, teachings of vedanta and sutra, doing mantra all completely interlaced beautifully with very advanced and challenging asana—in such a playful and dedicated way that it brings the experience out of the ego. Thank you very much... I felt like a full part of the class from very far away
10 months ago in denver, US
rmt403
Love, love, love this class! Thank you for sharing! I hope to see more of your classes!
10 months ago in Medicine Hat, CA
brittnimann
this class was amazing. thank you so much. really needed after the day i have had. i hope one day to catch a class in person! and i would love to see more from you on this site! namaste
10 months ago in Ocean City, MD, US
brianne
Fantastic! The words and the asanas were amazing! So much truth and heart in this class! Hope to see more classes from you in the future! Thank you dearly!!
10 months ago in Vacaville, US
wixis
.A. .M. .A. .Z. .I. .N. .G. .......deep.......intelligent.......HUMAN!!!! Thank You!
10 months ago in heredia, CR
montlake
Incredible depth coupled with a concreteness and and realness in the commentary together with slow detailed explanations of advanced poses makes this a super special practice. I would love to see him not in a live class but doing a routine with a voice over which would be much more compact. Great video!
about 10 months ago in Jerusalem, IL