I liked this session however found it hard to...
18 minutes ago in Ottawa, CA
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Teacher - Clara Roberts-OssBook This Teacher
Location: Vancouver, CA
Movement has always been sacred to me. I have danced my whole life, whether it's been grooving to a good song, taking dance classes or flowing through a vinyasa, my body can't get enough. Through movement, I...
Description
Duration: 57 minutesEmbed Video
Level: Intermediate
Views: 34274
This vinyasa class with Clara Roberts-Oss will blend pranayamas and kriyas into the sequence giving you a sweat that is created from the inside out. Great for those looking to detox, want more energy or are feeling lethargic.
Note - Not appropriate for expecting mothers, or those on an intense cleanse.
Tags: Hatha, Yoga, Yoga, Vinyasa, Vinyasa, Cleanse, core, energy, flow, Movement, detox, practice, twists, class, sweat, fire, fire flow, kriyas, sequence, extended, clara, clara roberts-oss, kriya, heat, prnayama, more energy, lethargic, moveing, tired, Extended Fire Flow, lethargy
Just a few words to say THANK YOU. I take Yoga lessons twice a week and i needed to have some guidance at home, I love to practice everyday and i can see now the benefits from doing it everyday...
I love My Yoga Online. I discovered it purely by chance when I was off work with labyrinthitis which was brought on by stress I'm sure. I find it really helpse to unwind and anything which aids...
yuli2
GRAN VIDEO, MUCHAS GRACIAS POR SUS MARAVILLOSAS CLASES!!
about a week ago
courtneyprior
Hi @cassgilbs, thank you for your comment! I have opened a ticket for you at our help desk, you will receive an e-mail with further instruction.
Namaste,
Courtney and the MYO Team
3 weeks ago in Vancouver, CA
michelletrantina
Hi @cassgilbs
Sounds like you need tech support.
Someone will be in touch tomorrow.
Namaste
The MYO team.
By an expert 3 weeks ago in Vancouver, CA
cassgilbs
this video keeps freezing
3 weeks ago in Oakville, CA
prslice
This is a wonderful flow. Its a great balance of a beautiful challenge and supportive movements. Thanks you.
about 4 weeks ago
yoganesha
Clara has won me over. It took a while... Loved this practice. thank you very much.
about a month ago
aliciawright
Unfortunately, I didn't get as much out of this as I would have liked. The practice was a little beyond me..that's OK, I'll get there. But for some reason the streaming of this particular video didn't work well on my machine. Had to stop three times to restart the video. Will not do this one again until I can use a different machine.
about a month ago in Bristol, US
sugrdmge98
Excellent - core, inner/outer hips, all along the spine, head to toes - feel relaxed & ready!
2 months ago
moram
Great, great practice, thanks Clara!!!
2 months ago in Cuernavaca, MX
caycilia
Clara, all your classes are so fantastic. The sequencing, the breathwork and kriyas and the lightheartedness too! You rock and I always feel like something really worthwhile just took place when I finish one of your classes.
about 2 months ago in Mechanicville, US
ncmichael
That was delicious. Seriously, a fantastic inspiring calming and vigorous class. Thanks Clara.
about 2 months ago
kaneki
Wow! Amazing, challenging and hilarious. Think you for making me giggle.
about 2 months ago