Fantastic class! Can you please come to Australia and...
about a hour ago in WATERMANS BAY, AU
Browse Videos By
Description
Duration: 30 minutesEmbed Video
Level: All Levels
Views: 20800
This class with Kreg Weiss is perfect for the morning hatha practice or anytime you feel like a more gentle class. In this yoga class breath will lead you through a series of flowing postures that build heat and openness before moving deep into stretching poses that target the hips and thighs.
Tags: Hatha, Yoga, Kreg Weiss, stretch, energize, energy, Focus, flexibility, grounding, thighs, hips, inner thigh, relax destress, Energy Awakening Yoga Flow
Teacher - Kreg Weiss, B HKinBook This Teacher
Location: Montreal, CA
Kreg is a certified Hatha Yoga Teacher and Kinesiologist (exercise science). All of his classes integrate a purposeful, meditative quality to allow for an experience of connection and reflection while the body explores expansion and renewal. Kreg acquired...
It's a really fantastic site. Apart from the great yoga
workouts, the short video on "upper cross syndrome" has been a
revelation in helping me understand why I feel so horrible and tense
after...
SusanFourtane
Wonderful music for this peaceful and invigorating practice, Kreg. Namaste.
3 months ago in Helsinki, FI
wemats
This was a great way to start my morning. I really enjoyed Kreg's instruction. Thank you so much!
4 months ago in Brooklyn, US
yogiagnes
Ahhhhhhh ~~~~~~ It's a rainy morning in Brisbane today but this was the perfect way to wake up while hearing the raindrops against my window.
4 months ago
ornithologypsy
What a beautiful way to start my day. Thank you!
5 months ago in Shirley, CA
yogando
Cette classe est parfait pour mon dimanche. Merci beaucoup
about 5 months ago in Pto La Cruz, VE
fawnelizabeth
Perfect relaxing stretch routine to start my day. Thank you!
about 5 months ago in Sheboygan, US
karey
Easy morning flow
6 months ago
flyravenfly
Thank you Kreg. This session gave me the sense of peace and warmth and calm joy that I haven't felt for days. Really nice. :-)
6 months ago in Sooke, CA
anna108
Very good morning practice.
8 months ago in Dresden, DE
energiayoga
Lovely. Great for the PM. Would not want to do this in the morning, too relaxing. Good direction, nice voice.
about 9 months ago in Miami Beach, US
cmartinez1584
That was the perfect practice for morning. Thanks Kreg!
about 9 months ago in Albuquerque, US
mead
Just what I needed this morning - thank you!!
about 10 months ago in Chester, GB