Thanks so much Doug! Loved it! Namaste :)...
3 minutes ago in Wellington, NZ
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Description
Duration: 15 minutesEmbed Video
Level: All Levels
Views: 10918
Need to Release stress, tension, and worries from your head, neck, and shoulders? Enjoy an upper body release and a juicy, invigorating backbend in this short, seated practice with David Magone.
Tags: Yoga, Destress, neck, mind, Stress, upper body, short, practice, class, back, seated, shoulders, david magone, head, tension, invigortaing, release, mini, juicy, elevate, david, backbend
Teacher - David MagoneBook This Teacher
Location: Boston, US
David Magone is the founder of PranaVayu Yoga. A dynamic yoga teacher, David has been featured in numerous publications including Travel + Leisure Magazine, Self, Women’s Health and the Wall Street Journal. Currently David teaches PranaVayu...
Hi there -- I work with the UN and am currently based in Gaza. My Yoga Online is an amazing thing to have here and I couldn't be more grateful for it! 
danig
a really nice start to the day...
about a month ago in Port Fairy, AU
anamaria1972
Ready to mediate
about a month ago in San Salvador, SV
davidmagone
@stefieperkThanks so much Stefie!
3 months ago in Boston, US
stefieperk
haven't done a david for awhile - so nice to experience his gentle guidance again. loved it and him! thank you - just what i needed for my neck and back.
3 months ago
pranavayu
Thank you Iris! @irisbassi
4 months ago in Boston, US
irisbassi
Great!
4 months ago in pavia di udine, IT
davidmagone
Thank you yfermin!
about 5 months ago in Boston, US
yfermin
just what i needed - short, simple, big release. thanks.
6 months ago in new york, US
noura
@davidmagone Without an absolute doubt David! Sunny skies & see you in 2013!! Looking forward!! :)
about 7 months ago in Dubai, AE
JReddy
MYO saves the day again!
8 months ago
davidmagone
Man! I'm looking forward to that one Noura. We're going to have a tone of fun in Dubai!
8 months ago in Boston, US
noura
Fantastic release after a long day on foot! Looking forward to having your presence and your PranaVayu Vinyasa Teacher Training in Dubai next year David!!
9 months ago in Dubai, AE