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Description
Duration: 6 minutesEmbed Video
Level: All Levels
Views: 6111
Faith Hunter provides a brief explanation of the 1st Chakra to include balance and imbalance as well as methods and techniques for balancing the chakra. Closing with a seated meditation, mudra and pranayama.
Tags: Meditation, Pranayama, Yoga, chakra, mind, Balance, Body, mudra, chakras, tips, balancing, education, faith, methods, faith hunter, first chakra, seated meditation, imbalance, 1st chakra
Teacher - Faith HunterBook This Teacher
Location: Washington, DC, US
Faith lives and infuses her life with the devotion of yoga, creativity and love. Born to share the practice, Faith is an inspirational and passionate instructor that divinely captures the mystical essence of yoga, and translates the awareness of breath...
Comments and Questions for the Teacher (4)
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Great job with the web site! I'm very pleased with the quality of instruction and production of each video. Living in a rural area, without access to a yoga instructor, your site has been a life-saver...
cyu
learning & learning - thank you for this :)
about 5 months ago in near Vancouver, CA
acampos
Great information that you shared about the first chakra....great video -thanks Faith.
about 8 months ago in Manchester, GB
lanenacoqui
Learning about the first chakra right now, this video was a great compliment to my studies. Thank you.
9 months ago in Esterillos Este, Puntarenas, CR
positivity
I did not know any of that...love this site!
9 months ago in london, GB