A good practise, but a little too much talking...
13 minutes ago
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Teacher - Desiree Rumbaugh
Location: Los Angeles, US
If you’ve ever been to one of Desirée’s workshops or seen glimpses of one on YouTube, your first impression might be that she teaches in an incredibly challenging style. With the ability to demonstrate some of...
Description
Duration: 90 minutesEmbed Video
Level: All Levels
Views: 13340
A powerful workshop style class with Desiree Rumbaugh on the standing poses. Beginners as well as long time practitioners will benefit from Desiree's simple and clear instructions on the standing poses. Gaining flexibility truly requires strong muscles and the knowledge of how to use your strength more efficiently. Learn how to access parts of your body that you have never been able to find in your yoga practice and heal hamstring and lower back pain at the same time. For those who stay with this class until the end, there will be a fun surprise.
Tags: Yoga, Lower Back Pain, online yoga, beginner yoga, standing yoga poses, yoga videos, yoga practice, desiree rumbaugh, yoga for runners, wanderlust festival, powerful yoga workshop, gaining flexibility, storng muscles, heal hamstring, help lower back pain, yoga classes, Standing Poses for stability, principles of alignment
Studio - Wanderlust Festival
Location: New York, US
Wanderlust is a one-of-a-kind festival bringing together the world's leading yoga teachers, top musical acts and DJs, renowned speakers, top chefs and winemakers, and much, much more -- all in a setting of ...
Comments and Questions for the Teacher (23)
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Myyogaonline is doing a great job. I practice it everyday at my convenience at home. Thank you guys!!!
bonnies
I have a lot of joint issues, some that come and go, and add to that very very tight hamstrings and quads. And I've been practicing for over 10 years. Just following along with this video twice has made an enormous improvement in all poses involving hips, quads, hamstrings. Even my yoga teacher commented on the amazing gains I've had in one week. Thank you, and please, more like these.
about 4 weeks ago
wkariw
I'm a runner. For as long as I can remember I've had very tight hips, and a weak butt. I'm starting to balance out. I feel it! Thank you!!!
about a month ago
rawrunna
You are an awesome woman. What an amazing, affirming class. I feel so empowered.
3 months ago in invercargill, NZ
kdamstetter
This class blew my mind. I am so happy, I finally got to open my hips for the first time and understand how it works. This will change my practice drastically! thanks Desiree, I will see you this year at Wanderlust!
about 3 months ago in Buffalo, US
zella
Wow. I am a yoga teacher coming back from a serious injury that has put me out of action for a couple of years. I faced my fear of opening my lower back, and moved passed it. Each pose, old friends given new life. Namaste.
4 months ago
jamihall
Thank you Desiree! I have done this class several times now and each time I learn something. Today I was finally able to do the splits! I was shocked when it happened.
about 4 months ago in Dallas, US
YOUYOGA
Love, Love, Love!!!! Thank You so much for showing what's already possible in the bodies we have......you're just wonderful :)
about 4 months ago in Overland Park, US
gracelessface
This is the most helpful session I have ever experienced!!! Fabulous video!!! Thank you!
about 4 months ago in Belleville, CA
gingy
OMG I need to teach my self how to stand !!! AGAIN!!!
5 months ago in toronto, CA
lovethebody
Wow this is the first time I have done a full yoga class and I feel so good and refreshed. Thank you so much :)
5 months ago in Ellensburg, US
gabbyb
I love your fun-loving "make it a great day approach." Mangoes are now a reminder to be mindful of my stance.
Thanks!
5 months ago in Franklin, US
crawlingchaos
You have really put me over a plateau. Now, doing classes I've done for a long time is challenging again and leave me gloriously sore the next day. Thank you for making standing poses active and interesting for me again.
about 5 months ago in Taiyuan, CN