Dynamic Vinyasa for Strength and Balance Yoga Video

We're sorry, but you must have JavaScript enabled in your browser to properly view this site. If you are unsure how to enable JavaScript, please contact info@myyogaonline.com

Browse Videos By

Choose your format

^$9⁹⁵ Video Download

^$7⁹⁹ iPad / iPhone / iPod Video

Teacher - Mara Branscombe Book This Teacher

Location: Vancouver, CA

Mara’s personal yoga practice began in India over a decade ago. Since then, Yoga has been the most poignant, transformative, and informative force in her life. Mara received her yoga certification through Trinity Yoga and continues to...

Description

Dynamic Vinyasa for Strength and Balance

Duration: 75 minutes
Level: Advanced
Views: 82841

This dynamic class is designed to tune into your inner fire, strength, balance, and flexibility. Get ready to sweat, open your hips and heart, find your core strength, and move with grace and vitality. Move with Radiance in this dynamic vinyasa flow practice.

Tags: Yoga, Vinyasa, Advanced, Intermediate, core, heart, flow, Heart Opening, Back Bends, Strength, Core Muscles, Graceful, Balance, Strengthen Your Core, flexibility

Comments and Questions for the Teacher (42)

jamielees
EXCELLENT! Tough workout. Working my way up to doing the entire class.
Can tell you are from Vancouver... can hear it when you say stance, hands. I miss Vancouver!
2 years ago in Tecumseh, CA
bpinto
I am so happy that my yoga on line is sure taking care of their members. so much satisfaction. I love this video wonderful. not a dull moment. keep up the good work. thanks to wonderful teachers. god bless. blanche.
2 years ago in Moncton, CA
Brownsquared
This is my new favorite <3
2 years ago in Ferndale, US
chb
Incredible. Thanks for posting such a GREAT class/
2 years ago in New Boston, US
Marquis103
also take note that i'm a big and muscular guy so my arms can't aren't as flexible by default in some cases...
2 years ago in Upper Marlboro, US
Marquis103
very tough video...i had to stop after about 50 mins because i couldn't contain how much i was sweating...great strength workout...i will do pretty often and i will finish...thank you...
2 years ago in Upper Marlboro, US

Poses In This Video

Shopping Cart

You have no items in your cart.

Not a member yet?

Learn More Join Now

Thanks Clara, I tried the thread the needle and...
34 minutes ago
loved this class and teacher - never experiencd a...
about 3 hours ago
loved this class - what a way to unwind...
about 3 hours ago
Looking at my children and seeing that they are...
about 4 hours ago in Gilbert, US

From Our Members

I joined My Yogaonline about a month ago and I am loving my membership! Your website is very informative and I love the online Yoga classes. All of the teachers are wonderful but my absolute...

- Ginger
I want to thank you for such a wonderful site. I just completed my 200 hr teacher training with The Wilmington Yoga Center, and will look forward to practicing with the videos on this site....

- Sharon
I really like all the helpful articles and information on living a healthy spiritual life. I find the yoga sections very relaxing and they really help with my stress level. Thank you, Tracy

- Tracy
Hi! I LOVE MY YOGA ONLINE. I live on a small island in Mexico and having yoga at my fingertips has been like a dream. Thank you so much! You guys are doing a great job namaste

- Sheryln
I have been so impressed with the quality of customer service that My Yoga Online has provided. This opportunity has motivated me to explore videos on the site that were completely new to me....

- Elena