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Dosha Dance (Sample)Buy This Video
Duration: 18 minutesEmbed Video
Join Alison Cramer from Laughing Lotus in NYC in this series of mantra, pranayama and asana designed in accordance with Ayurveda, the ancient sister science to Yoga. We will incorporate detoxifying, twisting and balancing standing poses to get your body moving and your energy flowing!
Tags: Pranayama, Yoga, energy, flow, detox, Body, ayurveda, standing, flowing, asana, poses, standing poses, pose, science, balancing, lotus, moving, mantra, laughing lotus, series, nyc, alison cramer, twisting, Detoxifying, ali, ali cramer
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