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Devote Your Heart (Sample)Buy This Video
Duration: 29 minutesEmbed Video
This practice with Cielo English prepares the heart and mind to move through the rest of the day with a willing and open heart toward all of our responsibilities, while still honoring our own self. Increase energy, move stagnation, increase flexibility and tone, balance and focus and most importantly create a strong connection to a deep focus on breath and heart intentions to support a grounded day.
Tags: Yoga, heart, breath, mind, energy, flow, Focus, Balance, breathing, flexibility, tone, increase energy, open heart, deep, cielo english, connection, day, strong, self, grounded, intention, increase, move, devote, devote your heart, cielo
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