Rahgu! I'm so glad that you are here...
12 minutes ago in San Clemente, US
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Teacher - Cielo EnglishBook This Teacher
Location: Vancouver, CA
Cielo teaches classes that are creatively woven together with a variety of themes, sequencing & postures. By honoring the balance between right effort and energy her classes can be strong & challenging at times, but...
Description
Duration: 29 minutesEmbed Video
Level: Intermediate
Views: 10993
This practice with Cielo English prepares the heart and mind to move through the rest of the day with a willing and open heart toward all of our responsibilities, while still honoring our own self. Increase energy, move stagnation, increase flexibility and tone, balance and focus and most importantly create a strong connection to a deep focus on breath and heart intentions to support a grounded day.
Tags: Yoga, heart, breath, mind, energy, flow, Focus, Balance, breathing, flexibility, tone, increase energy, open heart, deep, cielo english, connection, day, strong, self, grounded, intention, increase, move, devote, devote your heart, cielo
Message
I just discovered your site last night via a google video search. I
would
like to tell you that I was so impressed by your sample yoga video that
I have
decided to try your...
mrenkow
There was too much talking in the beginning and there were times that she went too fast. Otherwise, it's a nice, complete practice.
8 months ago in los angeles, US
kittenhillary
Beautiful practice, made me smile :)
about 8 months ago in manchester, GB
breegaudette
This is PRECISELY what I have been searching for in a routine. Thank you so much! It feels like it was custom made just for me. :D
9 months ago in Windsor, CA
stefieperk
a balanced practice. for me there was too much chatter in the beginning and movements/poses were much too quick.
9 months ago
Brownsquared
A perfect start to this Counselor's day!! My heart is full and my body and mind awake!! Thank you!!!
9 months ago in Ferndale, US
vedadesigns
Very much enjoyed this practice, well balanced and just the right amount of focus and challenge needed to begin my day! If I could offer one thing, if you, like myself, are more inclined to follow teachers with more soothing voices and instruction flow, do not let Ms. English's "stronger, crisp" voice take you from these classes as it did me for a long while, also at times her voice begins to seem rushed as the flow picks up and threw me some stressful vibes and it is my nature to avoid anything stressful in my practice, but her wonderful asanas convinced me to follow and I have found it is well worth getting past what was an initial distraction for me!
about 10 months ago in Nashville,
vedadesigns
Very much enjoyed this practice, well balanced and just the right amount of focus and challenge needed to begin my day! If I could offer one thing, if you, like myself, are more inclined to follow teachers with more soothing voices and instruction flow, do not let Ms. English's "stronger, crisp" voice take you from these classes as it did me for a long while, also at times her voice begins to seem rushed as the flow picks up and threw me some stressful vibes and it is my nature to avoid anything stressful in my practice, but her wonderful asanas convinced me to follow and I have found it is well worth getting past what was an initial distraction for me!
about 10 months ago in Nashville,
EmilyOm
I love this class! Thank you :)
11 months ago in London, GB
bohemianliving
amazing- totally what I needed:) You are one of my favorite teachers
11 months ago in orlando, US
carolinenuttall
Love this class! Goes so beyond the physical to truly open your heart and prepare you to be the most radiant version of yourself.
11 months ago
rionyuki
Wow! Great class! thank you so much. my heart is ready to smile at the world!
about 11 months ago in orlando, US
dinoclaire
Love this practice! My four-year-old daughter did most of it with me as well. It was a beautiful practice and I completely understand and identify with going inside to recharge so that we can have something to give to others. It's something I want to pass on to my daughter. Thank you Cielo.
about 11 months ago in Norwalk, US