Wow! This momma has been looking for this...
36 minutes ago
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Teacher - Kerri KellyBook This Teacher
Location: San Francisco, US
Kerri was drawn to yoga in the late 90s after a series of running and sports-related injuries, Kerri quickly discovered the power of yoga, not only as a way to heal her body, but as a spiritual...
Description
Duration: 32 minutesEmbed Video
Level: All Levels
Views: 13568
This vibrant detox and renew class from Kerri Kelly is a cleansing practice to help you awaken to your potential.
Tags: Yoga, Cleanse, twist, breath, detox, Legs, Strength, Inner Body, Balance, spine, cleansing, practice, class, awaken, air, renew, revitalize, kerri, kerry kelly, detox and renew, recharge
I LOVE this site. It is such a blessing to have such
great instructors at home. My husband Kevin and I made a yoga room out of
our daughters old bedroom. Complete with hardwood floors, candles...
srock32
Wonderful morning practice! Thank you..Namaste.
2 weeks ago in East Greenbush, US
mariamineo
Detox and Renew practice was a great way to start 'Day 9' of my 8 Day Cleanse... ;-)
about a month ago in Somerville, US
cmartinez1584
Man this was amazing! Loved the balance of postures wrapped into this neat little package of 30 minutes. I'd really like to see more of Kelly's work :) Thanks Kelly!
2 months ago in Albuquerque, US
weimygirl
Luscious!
2 months ago
gchaho1
Loved it! Thank you
about 2 months ago
heikeqm
Just what my body needed after two days of train and airplane travels. 30 minutes are what I can manage the best....for now.
5 months ago in Mount Joy, US
dturner
Wow, just what I needed after the excesses of the holidays! thanks
5 months ago in Sydney, AU
kjeltikat
Beautiful practice! Thank you Kerri! It was a wonderful wake up and body tuning. And it helped alleviate menstrual pain in my lower back and abdomen. The clear and loving instructions were perfect! We need more videos from you Kerri!
about 5 months ago in saskatchewan, CA
gmmartinez
Difficulty=2-3/Intensity=2; Slow practice with lots of sitting twists and standing twists while in half-moon poses.
7 months ago in Scottsdale, US
gmmartinez
Difficulty=2-3/Intensity=2; Slow practice with lots of sitting twists and standing twists while in triangle and half-moon poses.
7 months ago in Scottsdale, US
gmmartinez
Difficulty=2-3/Intensity=2; Slow practice with lots of sitting twists, standing twists while in half-moon and triangle poses.
7 months ago in Scottsdale, US
torilee
Lots of hamstring stretching and twists; no sun salutations.
7 months ago